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Hard physically, not mentally

If lifting is the " easiest " thing you do all day then you must not be lifting much SON. Lifting is supposed to be hard and pushing your limits, not the easiest thing you do all day

Motivation comes from within. Not on a forum. How bad do u want it??? That answer is your motivation

Da fuq??

Anybody who replies to this guy tryinh to help is wasting their time. He has every excuse in the book om why he doesnt get results. If you have no resluts after 4 years then you are obviously not...

Will a mod please ban this guy? I cant count how many threads ive seen from op on this same damn topic. Quit being a beotch and go lift weights phaggot

Clint Eastwood is a bad mofo and would beat most of the misc in a fist fight.

Post pics of your moms teddies

Only way out of the red...

But seriously tho its all about personal preference

Life is too short to be a negative pathetic dbag. Life is what u make it

Girl asking about protein shakes... trying hard not to insert dirty jokes :)

The gnc staff gave you a hard time because you're in the red

No phaggot

I smell a troll

Im getting tired of being sore for 3days after squats.

Thabks op now im going to be extremely paranoid til then

Happened to me once. My gym is 24/7 but one morning they had a computer problem amd everyone was locked out. Fukn raged

I hate people who wake up early and first thing on their mind is reps

A big poop and it will be gone

I had to upgrade. My iphone 4 was terrible