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    Haha... this is too funny.... when I got married...

    Haha... this is too funny.... when I got married my husband made fun of me for my "bird food" (oatmeal) but now he loves it and has lost lots of bf and gained muscle :) I make pretty much the same...
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    I am curious to see how others are doing on this...

    I am curious to see how others are doing on this plan as well. I started this last week, when it came out... it has been working for me so far... I am DRENCHED in sweat after every workout so I love...
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    I used to have no muscle at all so I started...

    I used to have no muscle at all so I started lifting weights like you.... but I did not realize how intense your lifting needs to be to gain muscle. I learned the proper form first, than started...
  • Also I think that your body gets accustomed to...

    Also I think that your body gets accustomed to these supplements very quickly....its like adding a cup of coffee to your routine... it may give you extra energy for the first week or so, but than...
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    This ^^^ for me too :) and some mornings when I...

    This ^^^ for me too :) and some mornings when I dont feel like running I just tell myself okay... you dont have to run, just go for a short walk around the block with some good music.... than once my...
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    [QUOTE=kimm4;1048682931]Bulk is a nice way of...

    [QUOTE=kimm4;1048682931]Bulk is a nice way of saying you're higher in bodyfat.

    hehe I like this! That's my favorite line... im not fat im bulking! lol :D
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    You ladies are so smart, I LOVE this forum, thank...

    You ladies are so smart, I LOVE this forum, thank you!!! :D
    SMB2003 I agree with you... I do better when things are planned out too, I am too ADD to not have a plan lol.... also when I find...
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    Me too with the BCAAs....This has helped me so...

    Me too with the BCAAs....This has helped me so much with dieting..... also lots of veggies like the other ladies :D have you guys every made kale chips... nice a crunchy and filling :)
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    OH wow I really enjoyed this thread too,...

    OH wow I really enjoyed this thread too, thanks!!! :D

    I also hate Monday nights at the gym! IDK if its just my gym but that is when everyone is like oh hey im going to start working out.... but...
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    ^^^^ I like this very much, thank you!!!!! I have...

    ^^^^ I like this very much, thank you!!!!! I have read so many places about how important protein is when cutting to keep muscle and it made me scared that I was going to lose all the muscle I worked...
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    The live fit program has no cardio in the first...

    The live fit program has no cardio in the first four weeks, right?
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    I love to make muffins or pancakes with egg...

    I love to make muffins or pancakes with egg whites and ground oats and always add dif. flavors like pure vanilla, pure organic cocoa, cinnamon, sugar free syrup and a variety of fruits too to keep it...
  • Same with me.... all I knew was bench press and...

    Same with me.... all I knew was bench press and machines that had the directions on them... lol :D I suggest you find a good trainer that will help you learn to lift with good form and do NOT...
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    lol wow.. I thought I was the only wierdo that...

    lol wow.. I thought I was the only wierdo that can not sleep if I do not workout!
  • You look amazing...thanks for the inspiration!!!...

    You look amazing...thanks for the inspiration!!! This is why I love this site.... I am surrounded my fatties at work that could care less about their fitness so I love seeing the inspiration of...
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    ^^^^ YUP def! Oh and throw in some box squats...

    ^^^^ YUP def! Oh and throw in some box squats right after eat set ;)
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    I completely agree with the other ladies here and...

    I completely agree with the other ladies here and I find that if I track my progress I don't get board because I am always trying to beat my last workout... you can change things like speed, incline,...
  • Interesting..... I was just sitting here, wanting...

    Interesting..... I was just sitting here, wanting to eat more food.... so this post def got my attention ;)
    I think that intermittent fasting can work great for some people.... but I had troubles...
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    I love your positive attitude :) oh and bonus...

    I love your positive attitude :)
    oh and bonus of squats... not only are they helping build the largest muscles in your body they burn a TON of calories... so even if you do light squats one day to...
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    squats.... squats.......oh and than more squats!...

    squats.... squats.......oh and than more squats! lol.....
    I got a booty transformation from doing strong lifts 5x5... of course my favorite part of working out is my legs so I would do booty moves...
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