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Rich Gaspari disagrees with the thread title

one more thing

http://www.schwarzenegger.it/gallery/musclegallery10/ar110.jpg

All of it is a repost? All well it seems like a lot of people including myself had never seen it before

one more
this is a slideshow, I hadn't seen about half the photos in it ever before
...

here are a few more

French broadcast promoting Pumping Iron with Arnold:
http://www.youtube.com/watch?v=knozei1Nebk

Arnold Helping out in Prisons in the 70s:...

Thought this was pretty cool hope you guys enjoy

http://www.youtube.com/watch?v=drjhqSjY9hY&feature=related

That's natural, the lats are generally thought top be one of the strongest muscle groups in the body.

There's a photo of Arnold winning the 1973 olympia in Arnold: Education of a Bodybuilder that I wish I could find on the net

1973 was his best year imo

pretty cool two part article series on Arnolds training in his prime

Part 1:http://findarticles.com/p/articles/mi_m0KFY/is_12_24/ai_n27126630/?tag=content;col1
Part...

I think it comes down to the fact there is no one size fit all training routine for anyone. But regardless of what routine you go with you have to train with high intensnity or you won't give your...

I was a wrestler in high school and I always tried to do the following:

Remain hydrated so if I ever had to de-hydrate to make weight I would be able to reach a re-hydrated status quickly after...

Is it a really uber mind blowing hard set?

Hmmm I guess it all depends on genetics I guess I'm gonna stay with what I'm doing. My body responds well to eight sets up extreme intensity per week when you say like 24 sets does that count warm...

I'm making respectable gains right now and I get pretty sore but I'm wondering if a few more sets would be worthwhile

I'm mainly asking guys who focus on intensity rather than volume how many...

I guess I'll just deal with it I shouldn't bother him I'm leaving in a couple days anyway its a shame I can't meet one of my all time favorite bodybuilders when hes within walking distance.

That's why I'm asking here about what I should do If I was a dumbass I would have already gone.

approximation... -,-

I'm getting a lot of different responses I don't know what to think......

yea :(

I was driving down 18'th street in santa Monica when I saw him and a bunch of people crowded around and a camera I drove on a little bit further realized it was him but got lost and by the time I got...