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Thanks, I think I'll get the Wavemaster. I need something to beat on really bad. And I definitely won't be knocking the thing over, like I said I don't hit that hard and not that big either....

Anyone?

I have a heavy bag but no longer want to hang it from the ceiling since the wood is old. I don't feel comfortable hitting the bag while its attached that way.

I was going to just buy the Century...

Just an update....

I found a Beginners Boot Camp from GetFitFast and it was awesome. There were 3 levels and it was 50 minutes long. I cut it to about half hour for this time. I didn't want to...

Thanks a lot for the help. I tried this http://youtu.be/ydOUyIcD8zs

But there is one that is a 6 week workout program for beginners and I might try to do that instead. Felt pretty good. I wish...

Other people can maybe help for whether this is a good idea or not. This is probably better for shoulder than elbow.

There are these SKLZ products that are meant for resistance and meant to help...

Ok I'm very weak right now and just out of shape. I need to get in shape and I cam across "boot camp style workouts" to get in shape. I really like those kind of workouts.

I was doing Tae Bo...

Wow Sports Authority is so awful. I wandered the store for an hour looking for something/anything to buy. Eventually I decided I'd just get a couple pair of shorts that I don't need. They had some...

Thanks a lot. I'll maybe see if they have that DVD on youtube too.

I love Yoga but haven't found the perfect video for that yet. The past 2 days I've done Tae Bo Basics from YouTube and I feel...

Thanks a lot! That stuff works too, right? That is the style of stuff I like and martial arts type training. Very novice martial arts training though. I want to enroll in a karate class or...

I hate Sports Authority but they gave me $7 reward certificate for buying a Heavy Bag which was a great deal already. I got the bag and gloves for under $60 and it was supposed to be $80. Then I...

Just use standard routine to prevent injury. Don't overlift. Warm up and cool down. Maybe wear a shoulder brace.

Just go on craigslist you can probably get one for $30 American.

Anyone know of videos on YouTube to get a very light routine. I really don't need any weights to workout. When I was younger I had this one workout video of a guy in camo pants and he led the...

Ok I'm always fighting for a quick meal. I've been eating fast food a lot. But really I'm just eating for the energy and I'm not completely starving. I need the nutrition and things from the meal...

I have an Ironmaster Super Bench, crunch attachment, dip attachment, dumbbells, Iron Gym Push up bar, free weight plates, and a heavy punching bag but I'm concerned the wood isn't strong enough to...

Yes, that's basically all the equipment I have right now but I can always buy more things. I don't really want to buy a barbell and weights but I could. I have my equipment in my bedroom and I have...

Ok I'm a real lightweight. I want to increase focus, core strength, and just get fit. I'm not looking to bulk up but I'm going to be using weights and would definitely like to move up to bigger...

Hello, I'm looking for the Total Gym. She had one before and says she really wants one. I've been checking craigslist for the NNJ area but I haven't come across any real steals. I'd love to get one...

I'm not going to check those links. I will tell you that you should just buy a real bike and a trainer to go with it. Then you can at least do other things with it and go places.