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Ill throw up a dead lift on thursday! Going to go for 455. Maxes are down but this will give me something to shoot for this week!
Just got done. Hit 2 singles at 445 nice and deep. I will get it up after i head to the store and clean the weight room!
I am a collegiate strength and conditioning coach and last year was the head strength coach for a D1 mens and women's track program on top of other teams i worked with….
If you are able to become...
Going to squat tomorrow, not going to max but i plan on hitting a good single around 455. I will video it and post it! I will do the same with the bench on Monday should be 340ish. Might as well have...
Met the entire team on Sunday, i wanted to meet Bones Jones but had to work Saturday morning while he was at the expo. Had a buddy with me that i played college football with, he talked to Robert for...
OP, I am a D1 assistant strength and conditioning coach and have run tryouts before. Everything is different at every school that i have worked at (3) the current school we had pre spring ball walk...
I went to the Arnold today but will be using my fast pass and have a flex magazine with big Ramy on the cover, can't wait to meet him!
I'll be there tomorrow and Sunday! I'll definitely be by!!
There is some great information here, thank you for all of your help and i look forward to seeing some of you at the Arnold!
I will be sure to hit up VPX, 3 years ago you gave out shakers FULL of samples! I will be buying some pre workout as well!
I am planning on attending the Arnold expo this year, it will be the second time I have attended; the first was in 2013. The first time I went I researched for hours any tips and tricks i...
I can't wait for the Arnold! Looking forward to meeting ALL the athletes!
I've received it and tried it twice now, looking forward to trying it a few more times before i put up an honest review!
Time for some winners to be very happy!!!
I don't know how i managed that one, probably helps that i am from Kentucky.
At age 16 try to learn as much as you can on nutrition, everything else will fall into place after that
This is crazy, I am IN!
Gotta love a quality protein as well as the new quality line.
MP you guys are awesome and i cant wait (hopefully) to get my hands on some WHEY DIESEL!
Really interested to...