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Maybe you could try sending him another email, but write it like it's a group email to all your clients asking everyone for unpaid sessions to be paid immediately.

Really though, you just need to...

Hey bro, I've been following this thread from page one and thought I'd finally drop you a line since you've made so much progress.

Good stuff bro, keep up the good work and just remember you got...

have been trying to keep pushing out the whole way, but I will try again in a few days and report back.

cheers guys.

Why did you stop using one?

And that's pretty much exactly the process I go through at the moment, but I just can't maintain the pressure as I squat into the hole.

Hey guys,

Decided it was finally time for me to invest in a decent belt, so I purchased a 10mm single prong titan belt which arrived yesterday.

Tried it today for the first time and just have a...

Did a free course on Monday with IRD, so I can learn to do my own tax. Felt herp derp by the time it ended.

Kiwi brah checking in. Kia ora whanau.

Hope you don't mind simplyfitmom, but I'm Bumping this, because I'm also looking to get the precision nutrition cert.

Would be interested on people's thoughts on whether its worth it? Will it...

Thanks man, I'll try adding more cardio.

Hey bro,

First of all thanks for taking the time to give out all this quality help and advice. Really appreciate it.

I have been cutting for about 4 months now, using the LeanGains protocol.
...

Hey bro,

First of all thanks for taking the time to give out all this quality help and advice. Really appreciate it.

I have been cutting for about 4 months now, using the LeanGains protocol.
...

This picture is no joke. I remember reading about a women who tried to squat on a toilet and it cracked and sliced her right open. So beware brahs, western toilets aren't designed to take weight like...

Hey guys,

Have a new client who had a discectomy 4 years ago. He's done all the rehab, and has been exercising consistently (weights & cardio) since.


Do I need to get clearance before I train...

I initially bought one for the same reason, to have all my clients data and workouts on hand. However, I don't think it's practical to carry around a gym as it's fragile and I was always weary about...

awesome, have put all these on my wish list. Should keep me busy. Thanks.

Hey guys,

Does anyone know of any good books or other resources that teach how to assess muscle imbalances and how to go about correcting them?

thanks.

In.

"JT" and "Personal Training" underneath. Ideally using colors #D2F453, black and white. Thanks man.

Hey bro, I did a degree in Exercise Science at AUT, which took about 3 1/2 years. I think the question you have to ask yourself is, do you want a piece of paper that says your a PT or do you want to...

Haha, yeah I've made sure I got a pretty heavy duty case.