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Type: Posts; User: mtpaquette

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    Sets? Rep range? Goals? Why no calf isolation?

    Sets? Rep range? Goals? Why no calf isolation?
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    Once saturation is met slightly, but nothing...

    Once saturation is met slightly, but nothing offered acutely. It is so settle most people do not even notice.
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    Consistency is key; but it will increase muscular...

    Consistency is key; but it will increase muscular endurance. What difference do you notice on creatine?
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    I'd personally recommend using it with food.

    I'd personally recommend using it with food.
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    It's not something acute like caffeine. I believe...

    It's not something acute like caffeine. I believe it takes 6-8 weeks to reach a "saturation" point, so for most it's hard to judge.
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    A lot of users have used it, but not necessarily...

    A lot of users have used it, but not necessarily to it's full extent. BA is what is some preworkouts and is what gives you the tingly feeling, but that doesn't mean it's actually "working" as most...
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    This guy.... lololol

    This guy.... lololol
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    Personal preference. I train 20-24 hours fasted...

    Personal preference. I train 20-24 hours fasted most of the time lately and then eat all my kcals (including 370g carbs) postwork out within 4 hours.
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    Varies week to week.. That night was: ...

    Varies week to week..


    That night was:

    pull ups (3 sets w/ different grips)
    deads
    low cable row compound set with straight arm push downs
    high cable 1 arm row compound set with reverse grip...
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    He looks like he's mirin', but trying to decide...

    He looks like he's mirin', but trying to decide which judo move he's going to use to take me down if I come at him. lol

    Not at all. That was the only set I used them all. I've been ripping a lot...
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    You mad I don't train calves? Swear. Maybe 1-3...

    You mad I don't train calves? Swear. Maybe 1-3 sets every other week, but typically not that much. That's genetics, gentlemen.

    I didn't seriously start training back until the beginning of last...
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    MISC: Judge my back. lol #Nattylife

    Never had any interest in pulling over 405lbs full range deads until like 2 weeks ago. First time attempting 455lbs and had a clean and easy pull. I am not, but I am, a strength guy. I've always been...
  • Thanks for the shout out Vinny! That is the only...

    Thanks for the shout out Vinny! That is the only product I've used for leaning/drying out. I'm getting ready to start two bottles soon.


    Comparably we have N-XT available in the bodybuilding.com...
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    Between the two of those I would chose the...

    Between the two of those I would chose the Hydroxycut personally. Start with a low dose and gradually increase, and make sure you have your diet on track. Good luck!
  • Labels look good.

    Labels look good.
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    Sticky: Guise! Guise!! I have vascularity in my back!...

    Guise!
    Guise!!

    I have vascularity in my back! lololololol



    Whaddup doe? I have a mild obsession with vascularity.. :p

    I'm also bored AF at work....
  • You're trying to bulk? My favorite breakfast...

    You're trying to bulk? My favorite breakfast while adding some size is:

    6 whole eggs
    5 slices wheat toast
    3 slices of American cheese
    2-4 turkey sausage patties
    fat glass of OJ


    <33333
  • If you add milk to it there will be even more...

    If you add milk to it there will be even more casein. Casein is far from necessary at night as it is marketed. Don't read too much into marketing. I do IF and some days I'm literally eating my entire...
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    That's better, but that's still a lot of weight...

    That's better, but that's still a lot of weight loss. Most recommend losing 2lb/ week, but I aim for 0.5-1lb/week personally. Even at +250lbs that's still a lot in my opinion.

    Whey will take you...
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    You should not be down 14 pounds in 1 week. Are...

    You should not be down 14 pounds in 1 week. Are you consuming carbs at all? Even with water and glycogen loss that's a big fluctuation so somewhere you are doing something very wrong.

    Whey can be...
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