Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: masterg20

Page 1 of 3 1 2 3

Search: Search took 0.01 seconds.

  • Replies
    14
    Views
    446

    You need an elevated heart rate of about 60% of...

    You need an elevated heart rate of about 60% of your max heart rate for 20 minutes to sit in the fat burning mode. Something to point out though, is if you work out on a treadmill and walk or run...
  • Injuries and sickness happen. The best thing is...

    Injuries and sickness happen. The best thing is to rest and let your body recover to 100% and when your body is ready, hit the gym again. It's just part of life, you get sick and your body needs to...
  • Replies
    4
    Views
    234

    Very Nice. How did you do it? What was your plan...

    Very Nice. How did you do it? What was your plan for 24 weeks?
  • Replies
    34
    Views
    3,454

    I would suggest BCAA supplements before and after...

    I would suggest BCAA supplements before and after working out. Made a huge difference for me.
  • Replies
    45
    Views
    4,956

    I drink Zevia Cola. It tastes like coke zero, 0...

    I drink Zevia Cola. It tastes like coke zero, 0 calories, and has caffeine, but it doesn't use the chemicals of coke. Carbonated water, Erythritol, caramel color, tartatic acid, Stevia extract,...
  • I would wear the shirt. I would love a new gym...

    I would wear the shirt. I would love a new gym shirt, more motivation to keep going.
  • Don't worry yourself what others think. You have...

    Don't worry yourself what others think. You have a plan and a program , so do they. Stick to your plan. Take headphones and do your work and don't mind anybody else. They don't know you and your...
  • Replies
    3
    Views
    422

    Don't see them and say there is no hope, I will...

    Don't see them and say there is no hope, I will end up like them. Look at them and say, I don't want to spend my life like that. Use their negative reaction as your motivation. If you weren't trying...
  • Replies
    5
    Views
    358

    It is not good to workout when sick. When you...

    It is not good to workout when sick.

    When you lift, you break down your muscles and tissues and it creates a immune system response because you are breaking down muscle. Unfortunately, because you...
  • If you are in Seattle, Group Health in Bellevue...

    If you are in Seattle, Group Health in Bellevue has an amazing sports medicine doctor. Rosemary Agostini. She's been my doctor for my Achilles tendinosis and AC Joint Injury. She knows her stuff and...
  • Replies
    9
    Views
    536

    I was in the same boat and still am. Go see a...

    I was in the same boat and still am. Go see a sports medicine doctor. I turned out to have Bursitis, Acromioclavicular joint injury and scapular dyskineseas. The sooner you found out what it is, the...
  • Replies
    22
    Views
    737

    My song that gives me that last boost in the gym:...

    My song that gives me that last boost in the gym:

    I Walk On Fire - Hocico
  • Replies
    37
    Views
    1,358

    I am really emotional kind of person. When I work...

    I am really emotional kind of person. When I work out, I need the blood to flow to make me want to push. I use Firewalking - Hocico to get me pumped.

    SimplyShreddedTV Train Like Hell
  • Replies
    8
    Views
    337

    DOMS happens when your muscles aren't used to...

    DOMS happens when your muscles aren't used to that kind of physicality, so when you first start a regiment, or take too long breaks, your muscles are not used to the strain of the workout and...
  • Replies
    117
    Views
    4,636

    I would say, you should bring the change you want...

    I would say, you should bring the change you want to see in her life. I would start out with doing something nice for her consistently; complimenting her looks, what she does, bring her flowers to...
  • Replies
    2,891
    Views
    257,069

    Sticky: If you post it in the evening it won't make too...

    If you post it in the evening it won't make too much difference. It will just be like you are posting it 12 hours earlier for the next day. ;)
  • Replies
    60
    Views
    2,826

    Hocico - Firewalking Five Finger Death Punch -...

    Hocico - Firewalking

    Five Finger Death Punch - The Pride

    firewalking is good for any working but The Pride is great when you need burst of energy cause the music plays like it. It is my...
  • Partial Achilles Tear Recovery and TFCC wrist tear workouts

    I need some exercises while I'm recovering.

    I am recovering from achilles tendinosis and cannot put too much weight or stress on it. Lunges and Step ups are out according to my doctor. I can do...
  • Replies
    1
    Views
    207

    looking for motivation and help

    I am in a serious rut right now. Back in february I partially tore my left achilles and I am still recovering from it and cannot do much weight or strenuous activity on it. Back in March I had a...
  • Wow OP. Thank You. What about trying Physical...

    Wow OP. Thank You.

    What about trying Physical Therapy for jogging and leg work?
  • Results 1 to 20 of 46
    Page 1 of 3 1 2 3

    Home Store Products Careers Help Contact Us Terms of Use Checkout