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My morning suggestion

-Eat light, carb heavy breakfast
-Shower if you feel you need to wake up more
-lift
-Eat a heavy, protein filled second breakfast

Depends when i workout usually. A late afternoon workout will leave me feeling soft when my pump declines before bed.

Forgive me for my lack of proper terms, but Purple Wraath is steady, sustained energy and BCAAs while Jack3d is a NO stimulant product that is meant for pre workout. PW can be taken pre, but i...

If it's legitimate gyno from puberty, go see an endocrinologist and you will get prescribed some meds to take care of it before surgery is even considered.

I guess the same could be same if you...

This

Everyone holds fat in different spots and it is practically impossible to burn fat in selective spots. Do more cardio or change up your diet and you will lose abdominal fat along with other...

My first time taking it back in high school (also my first NO product) I threw up everywhere 15 minutes into my football workout. It took a few days of taking it to get over the queazy feeling, and...

train everything to failure

LOL at 6 months. You are in the very beginning of your transformation stage.

Hang and/or power cleans. Complicated lift at first, but once you get the form down it murders your traps.

Some people stay on stims for months at a time with no side effects. Really just depends on the individual. I personally take off as much time as I use. So on for a couple months and then off...

There's enough info there that should cover just about any question someone might have.

I've heard good things about Animal Pump.

I'd go with one of the many $19.99 creatine mono supps with 200 servings offered at the store here. I've used a bunch of expensive creatine and all have given me the same effect.

Just look for the basic signs of dehydration....headaches, light headed, etc. I have never heard of acne from creatine or anything like that though.

I go with the 5g post workout with a gatorade or some kind of sports drink/juice.

I know it will sucks for a while, but try waking up earlier to make sure you get a grood breakfast in. I have always had much better results mentally and physically in the gym after a meal, rather...

Concentrate on your breathing while lifting. Many people make it a habbit to hold their breath while doing a set which is terrible for you.

I enjoy my SP250. Don't be afraid of the taste though. Rasberry Lemonade tastes like extremely potent crystal light.

Been a while since i have heard/read about M1T so im not really sure if its a new formula or something, but i highly doubt that you need to take a PH right now.

Shorts and either a t-shirt or a homemade cutoff shirt.