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Just went there yesterday the Protocol power rack is on sale from 399.99 to 299.99

Seems like a decent rack especially at that price.

Won't show on the dickssportinggoods.com website.

Should...

yes lower the weight a little and focus on pinching shoulder blades together and keeping them there. nice and slow on the negative part of the lift

MP Assault Blue Artic Raspberry
-taste 9/10, definitely a great tasting pre-workout

The problem i had with assault was that the effects of it wore off as weeks went by (used for 1 month) by the...

not very flexible on the squats just get to parallel thats about it

So basically I've been working out for about 6 months now.

I have only been doing compound exercises (squats, bb bench and deads) for about a month.

Just checking with everyone about my form on...

good info

good info

look great awesome work

good work

great progress keep it up

eat more put some muscle on, looking good tho!

what they said^

great progress

great work well worth it

awesome

looks great keep up the hard work

very jealous look great!

looks great she should keep up the hard work

sounds annoying

keep it up!