I have heard that breaking up pills and chewing them can increase absorption/potency and just make it work better rather than swallowing whole. In particular, I had multivitamins/pain killers in...
Remember that NFL receivers also have great quickness. Speed and quickness are two very different things. To excel at that level, you need the complete package. Size, strength, speed, quickness, and...
I've heard a lot of people say they can see/feel/notice fish oil working once they megadose it. 10, 15, sometimes more grams a day. Any input on this? Any potential negative...