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Type: Posts; User: baker

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  • Thread: DieselsMom AV

    by baker
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    52
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    695

    Great looking family DM.

    Great looking family DM.
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    10,446

    I will be switching some things up to reach my...

    I will be switching some things up to reach my goals. Probably going to stick with 5x5 on this one till I hit the 135. I have 1.25 plates so this will help to move forward.







    ...
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    Where is Bill Cosby to calm the blacks down when...

    Where is Bill Cosby to calm the blacks down when you need him?
  • Thread: DieselsMom AV

    by baker
    Replies
    52
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    695

    That's a beautiful tat. Hot damn!!

    That's a beautiful tat. Hot damn!!
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    Quads are looking HUGE in that last pic Bill.

    Quads are looking HUGE in that last pic Bill.
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    Really mirin' that Oly session, I love those...

    Really mirin' that Oly session, I love those gyms.

    So point me the direction of some KB stuff to do at home, I have a 35lbs one.
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    Damn nice work Ray. I'm jelly as fark. :)

    Damn nice work Ray. I'm jelly as fark.

    :)
  • Subbed to this one. This is the best section (by...

    Subbed to this one. This is the best section (by far) on the whole interwebz!
  • Replies
    385
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    33,695

    Serious volume is serious, damn nice work in here...

    Serious volume is serious, damn nice work in here JC.
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    Thanks Ray, I'm slowly inching my way to the...

    Thanks Ray, I'm slowly inching my way to the fifth rep.





    I can do either but I feel better if I have a little something. Now the trick will be remembering to do it since I've been just...
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    I do 12 oz. curls.

    I do 12 oz. curls.
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    Thanks Ray. I'd really like to hit that 5x135...

    Thanks Ray. I'd really like to hit that 5x135 soon and at least a single at BW next year.








    Thanks M, with my history of shoulder injuries (two surgeries) I have to keep an eye on my...
  • Thread: EjnarKolinkar

    by baker
    Replies
    2,627
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    63,143

    Glad you had a good vacation. I've seen the gym...

    Glad you had a good vacation. I've seen the gym you trained in on this site before in pics and vids. I don't recall who or when but it's a popular spot. Nice pulls big guy.
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    It's nice being so close and it's a really big...

    It's nice being so close and it's a really big place. I'd prefer to lift somewhere a bit more hardcore but those gyms are disappearing by the minute. At this point I just want to get in and get my...
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    They have one cage and one half cage with a...

    They have one cage and one half cage with a platform. Lots of Hammer Strength equipment and machines.






    I'm already feeling it. :)
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    11/19/2014 - Macros...

    11/19/2014 - Macros

    Treadmill - 15 Minutes

    Squats
    10x95
    5x135
    5x160
    3x185
    3x205
  • Replies
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    1,723

    Jerry, are you using BCAA and Leucine on a...

    Jerry, are you using BCAA and Leucine on a regular basis and if so how much per day?
  • Thread: Simp's Back

    by baker
    Replies
    23
    Views
    244

    Hi Simpy, welcome back. Subbed and lurking. :)

    Hi Simpy, welcome back. Subbed and lurking.

    :)
  • Thread: A fresh start

    by baker
    Replies
    148
    Views
    5,586

    Excellent work as of late my friend, especially...

    Excellent work as of late my friend, especially on those squats.




    Link me to your YouTube account will ya?
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    Fantastic squats Marius.

    Fantastic squats Marius.
  • Results 1 to 20 of 99
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