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  • Thanks so much for providing the links to the...

    Thanks so much for providing the links to the podcasts. I started my Friday morning out driving to the gym listening to #10. After just finishing up my first season competing as an IFBB pro, I could...
  • Hi Skip, I just wanted to pop in & say that I...

    Hi Skip,
    I just wanted to pop in & say that I can't thank you enough for all of your great e-books & podcasts.

    After just finishing up my first year competing as an IFBB pro, I am finding...
  • Just placed my order for the full line up...

    Just placed my order for the full line up including the MM228 Micronized Creatine Caps & the MM240 Micronized Glutamine caps. The caps will be great for traveling with when I am on stage again for...
  • Replies
    380
    Views
    35,706

    Every time you PUT YOURSELF IN THE SPOTLIGHT, you...

    Every time you PUT YOURSELF IN THE SPOTLIGHT, you challenge yourself and GROW! Have YOU put yourself on the spot today?

    My pro debut at the IFBB Optimum Classic (Prejudging Individual Routine)

    ...
  • Every time you PUT YOURSELF IN THE SPOTLIGHT, you...

    Every time you PUT YOURSELF IN THE SPOTLIGHT, you challenge yourself and GROW! Have YOU put yourself on the spot today?

    My pro debut at the IFBB Optimum Classic (Prejudging Individual Routine)

    ...
  • Never let obstacles stand in your way! See them...

    Never let obstacles stand in your way! See them as OPPORTUNITIES to overcome & build your self-confidence!

    In October of 2013, I had surgery to repair a distal biceps tendon tear. The tear began...
  • Replies
    380
    Views
    35,706

    Never let obstacles stand in your way! See them...

    Never let obstacles stand in your way! See them as OPPORTUNITIES to overcome & build your self-confidence!

    In October of 2013, I had surgery to repair a distal biceps tendon tear. The tear began...
  • Replies
    380
    Views
    35,706

    Are YOU wondering when to make a CHANGE in your...

    Are YOU wondering when to make a CHANGE in your NUTRITION or CARDIOVASCULAR program?

    March 28th was the start of my contest preparation program as I transform my physique to its ultimate package...
  • Replies
    380
    Views
    35,706

    Thanks for the Positive Energy gammarayz - here's...

    Thanks for the Positive Energy gammarayz - here's another post today - a boost of energy for YOU!
  • Are YOU wondering when to make a CHANGE in your...

    Are YOU wondering when to make a CHANGE in your NUTRITION or CARDIOVASCULAR program?

    March 28th was the start of my contest preparation program as I transform my physique to its ultimate package...
  • Replies
    380
    Views
    35,706

    Are YOU Wondering When to Make CHANGES in your...

    Are YOU Wondering When to Make CHANGES in your CARDIOVASCULAR program?

    At four weeks out from my IFBB Pro debut at the Optimum Classic Pro, I have made MINOR nutritional AND cardiovascular...
  • Are YOU Wondering When to Make CHANGES in your...

    Are YOU Wondering When to Make CHANGES in your CARDIOVASCULAR program?

    At four weeks out from my IFBB Pro debut at the Optimum Classic Pro, I have made MINOR nutritional AND cardiovascular...
  • Replies
    380
    Views
    35,706

    Are YOU wondering when to make a CHANGE in your...

    Are YOU wondering when to make a CHANGE in your NUTRITION or CARDIOVASCULAR program?

    March 28th was the start of my contest preparation program as I transform my physique to its ultimate package...
  • Are YOU wondering when to make a CHANGE in your...

    Are YOU wondering when to make a CHANGE in your NUTRITION or CARDIOVASCULAR program?

    March 28th was the start of my contest preparation program as I transform my physique to its ultimate package...
  • Replies
    380
    Views
    35,706

    Are YOU wondering when to make CHANGE in your...

    Are YOU wondering when to make CHANGE in your NUTRITION program and what changes to make?

    My body weight as measured on the scale has held steady for the last 3 weeks, and in that time, I have...
  • Are YOU wondering when to make CHANGE in your...

    Are YOU wondering when to make CHANGE in your NUTRITION program and what changes to make?

    My body weight as measured on the scale has held steady for the last 3 weeks, and in that time, I have...
  • Are YOU Wondering When to Make CHANGES in your...

    Are YOU Wondering When to Make CHANGES in your CARDIOVASCULAR program?

    At six weeks out from my IFBB Pro debut at the Optimum Classic Pro, I am making minor nutritional AND cardiovascular changes...
  • Replies
    380
    Views
    35,706

    Are YOU Wondering When to Make CHANGES in your...

    Are YOU Wondering When to Make CHANGES in your CARDIOVASCULAR program?

    At six weeks out from my IFBB Pro debut at the Optimum Classic Pro, I am making minor nutritional AND cardiovascular changes...
  • Replies
    380
    Views
    35,706

    Are YOU wondering when to make a CHANGE in your...

    Are YOU wondering when to make a CHANGE in your NUTRITION or CARDIOVASCULAR program?

    March 28th was the start of my contest preparation program as I transform my physique to its ultimate package...
  • Are YOU wondering when to make a CHANGE in your...

    Are YOU wondering when to make a CHANGE in your NUTRITION or CARDIOVASCULAR program?

    March 28th was the start of my contest preparation program as I transform my physique to its ultimate package...
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