Search:

250,000 armed farmers circa 1775-1783 might have disagreed with this idea.

Written on November 7, 2007 by Anonymous Contributor


http://sharetv.org/images/guide/207311.jpg


Why'd this 2009 thread get bumped anyway? =)

Not called to show anything but love....... aside from toward those damn homos. Gotta make sure everybody knows you're not one of those.

But everyone else gets the love.

*facepalm*

If a muscle is "giving out" during an exercise, it is probably already being worked enough to stimulate an adaptation response to the workload.

Yes.



^^^



Yes.

Do this: >>> http://forum.bodybuilding.com/showthread.php?t=4195843

When did 24.5" legs become huge at 5'9"?

If you want to trim fat on any part of your body, you'll have to trim fat on every part of your body. Eat below maintenance.

Lol!

http://www.rwcc.com.au/Image%2080%20tap%20water.gif

Start with the basics:

Eat more.
Sleep more.

http://forum.bodybuilding.com/showthread.php?t=4195843

Start with the bar. Keep going up until the bar slows down. That's your starting 5 RM. (Which will be intentionally lighter than your actual 5 RM).

Excuses, excuses. :p

At least you got sick before the equipment arrived.

http://forum.bodybuilding.com/search.php

You've gotta be kidding.... :mad:

The link I posted is filled with Barbell routines.

Go here: >>> http://forum.bodybuilding.com/showthread.php?t=4195843

Do that routine. Find your...

That link contains 2 day/week, 3 day/week, and 4 day/week routines. Exactly what are you looking for that doesn't fit into one of those categories?

Eat 250-500 calories above maintenance.

Read this: >>> http://forum.bodybuilding.com/showthread.php?t=115643271

http://forum.bodybuilding.com/showthread.php?t=115643271

You're worried about your body fat percentage... at 135 lbs?!? :confused:

How slow do you perform the negative?