1. [Quote] So here’s how it breaks down during the week: Sunday through Friday afternoon , you will follow the low carb diet outlined above. Eat fat and protein...
I made a thread a while back regarding how hard it is for me at night times - controlling my cravings. That I would get up (unconsciously), and find myself eating.
I'm thinking of including in my current contest-prep in addition to an EC stack. Looking for an aggressive combo to keep my diet under control and keep on...
Which condiments do you guys use (if any), to give that boring, predictable-to-the-taste-bud, yet ever so positive food, at least the slightest bit of taste pre-contest?
Not necessarily. I just don't personally understand why they include them at all. If I included condiments pre-contest, it would seem far too easy. And in my opinion, if dieting is easy, you're not...