Type: Posts; User: Milone79
Awesome interview from a really stand up guy!! wish more pros were more like Mike Quinn!!
I agree OP
YOLO generation of nothing....spending more than they have living off of credit or mommy and daddy
How are these guys like Rashid so "Youtube" famous??? SMH!!!!
repped for truth!!!!!!!!!
thanks brothers!!! repped!!!
Ramy's legs are not apart...thats as close as he can get those tree trunks together lol
Did full body every other day inc squats/deadlift/bench.....plus various other "accessory" movements...3 hr workouts were the norm....only side effect was I got stronger!! the body adapts to almost...
really??? more healthy?? Seems to be working for the American masses isnt it?? LOL news flash dummy working out in the gym burns very little calories....diet is everything!! ..good luck with your...
you probably one of the white knights that "follow" these kunts on IG feeding their over inflated egos.... lol
repping on RC breh! ;-)
Too much truth!!!
point toes outwards...open up the crotch...
first time I ever heard thta one...
of course it is....there is no one size fits all I simply provided a new way to do things for some who...
great vid jahaa repped!!!
Right on brother!! variety is the spice of life!! I train legs 2x week too always start with squats either high or low bar...followed by various other movements depending on how I feel...single leg...
OP I tried smith machine squats once just to see what gay felt like...lol
srsly though unless you are injured get your ass under the barbell and squat like a real lifter...the "fear factor" of...
who says I don't???????? ;-) I am simply giving another option to my fellow lifting brothers.