Type: Posts; User: steffir
Woo checking out the UK thread now :)
How did everyone finish up?? I got down to 82.5 :)
Going for a workout then massage then steam room session. Will be back with results this afternoon :)
Bring it! Had an awesomely clean eating week :) how's everyone else been??
hahahahahaa the best kind of cardio
I had arms day too :) :)
My legs are oddly so sore after my run and boxing class yesterday...must've been all those god damned jumping lunges...I hate plyometrics haha
Just finished an epic arm...
Hahah and who was saying we were at a disadvantage because we had girls on our team? Looks like we're the only ones holding the team up :)
Ohhh no not in Kent! But living in London they do have a ton of those things about. I love boot camps. Apart from being a good workout the group motivation is awesome :)
83.8 .... Getting closer to that 80 mark!!! Let's see what these last 10 days can do :)
Sure did :D and been in an awesome run this morning. 7km in 45 minutes and included some sprints. Feeling it now ahaha going to take a nap and hit the gym :)
Yes sounds like a good plan!!! :D you can count me in :D
How is everyone going?
Weigh day tomorrow :)
yup haha in the UK south-west London ... I think this is a pretty US dominated site though
omg that is amazing!!! Go you :d :d :d such inspiration!!!
Been in france for three days ... not great on the diet/exercise front ... damn they eat a lot of cheese and bread there and drink wine ... I told my friend I was gluten free so I'd be...
A loss is a loss!!! Thats fantastic :D
Down to 85!!!!!!
Great job everyone!!! Ive been really good on both training and diet front. Except tonight i had a cheat with some nuts...im going on a nut ban now though because i have zero self control so its...
Go Dutchie! Glad you're getting your good back :) :)
I did a great boxing class last night and then half hour of core work, and woke up early for spin this morning :)
Yeah! I love the motivational thread. The other one I love is how your life has changed since you got healthy and peoples reactions to you. They're so motivating. I love this one the most though. I...
Everyone, at some point or another, loses motivations or lacks it, let's reminds ourselves anything is achieveable.
1. Why? The one-worded question where all of this began. Whenever you lose focus...