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After I open up a bottle of C4 I have trouble with it clumping up by the time I'm about 3/4 through. Then it is really hard to measure out and doesn't dissolve as well.

I take it before I work out...

Just asked a similar question:
http://forum.bodybuilding.com/showthread.php?t=168178293

Very True.

I was doing the P90X Ab Cruncher and it was during bicycles that I felt it. The Dr. said it was my jerky leg motion of trying to keep up with Tony! Love Tony though...

So I have a...

Thanks. Sticking with the machines is a good idea.

Just got back into the site. As an F.Y.I. I posted my recovery from laprascopic hernia surgery on my Body Blog when I had it several years ago.

For about a month I was experiencing pain in my lower abdomen after working out. Went to the Dr. yesterday and it was NOT a recurrence of my hernia. Whew! But I did strain the ab muscles in the area...

What is the best post-surgery hernia workout? Be specific.
Based on my experience, post-surgery hernia workouts are at first very dependent on the amount of pain. The first week walking is about all...

In my experience there was a huge difference between recovery from hernia surgery using the front patch vs. laprascopic.

http://blog.bodybuilding.com/surferbuild

As a followup it has been...

Yes, I wanted to check my order history and couldn't find it. Is it still possible? How did I used to do it?

I can only imagine how things might have gone if Gore had won 8 years ago. The environment being on top of the list instead of bottom we might actually be somewhat fuel independent and the U.S. might...

I was checking a few of the fat loss supps and although I liked my experience with Lipo6 for energy and fat loss I was looking at alternatives. Lean Extreme comes highly rated. When I compared the...

I would highly recommend following SP250 with a during workout drink of SizeOn. It is a great combination.

Thanks, nice review too.

Do any of the Nano Vapor flavors taste as good as Blue Raspberry Superpump250? Which one?

I like the blue raspberry ice followed by lemon Sizeon during the workout. yummy

That's interesting because Labrada Supercharge works pretty good for me, but I wanted to try something different. Maybe Nano Vapor would be a good one then.

I've been using Blue Raspberry ice and like it.

So Bryce126 which of those preworkout drinks did you like best?

The White FLood only comes in lemon, might be too much lemon with the SizeOn...

I gotta say out of the limited number of preworkout drinks I've tried- Superpump250, NoExplode and Labrada Supercharge, the Superpump250 works best for me. It gives me immediate, noticible energy and...

I agree that ON Extreme Milk Chocolate is great flavor and I always mix mine in the blender which works very well.

I thought that the BSN Cookies & Creme had a better flavor than ON Cookies &...

I agree. The Gaspari Superpump 250 with SizeOn is the best combination I have tried for promoting intense workouts.

I am looking for a energy pill/ fat burner. I like Lipo 6. Did cytolean give you...