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Your max is like 250-255 lols

In on the 315 for reps..
On incline bench

Stopped reading here... $400 isn't much OP don't have to throw the drug thing in there..

Liability..
energy drinks and such do not consume for under 18...

Jk you're probably going to die...

Don't say **** if you can't handle getting in a little trouble

You probably burned about 11,397 calories your welcome op

I'm 5'10 210 8%... this is awkward

arm routine = curl anything in sight before utilizing it.. example you thirsty curl your water bottle 12 times before consuming a sip, see your girlfriend curl her before beginning conversation, off...

dopee

getting an internship as a slave

Yeah you probably pulled your clit

You're probably also a very independent woman aren't ya

It's alright OP your vagina's probably just a little sore and your being overly sensitive

in this thread to watch all small people call out OP thinking they're big

Ever since leaving this forum, I've loved all of my cycles (: no bicycle

I always cycle between bulks and cuts
I've been away for awhile...
When he says cycling..
does he mean actually riding a bike?
If so, well this is awk i never ride a bike

It's kinda hard to get hard in a cold shower, come on now gotta hit forearms atleast thrice times a day to really release lactic acid.

Shoulders should be located above your tri's and bi's, or to the exterior lateral aspect of your trapezoids

You should probably hit it like 14 times a week... When you wake up and b4 bed

me myself and i