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Sorry lol

Hey guys! Anyways I accidently made a really good tasting dish and I figure Id share it with you all!

Ingredients:

1 cup old fashioned oats
1 cup of light butter
1 1/3 cups of unsweetened or...

Ah forgot to mention that. My girlfriend would not move if I didnt too

Hey! Yeah it's been a while lol. Kinda got tired of this place lol. How have you been?

Well some part of me can't help but feel this could be a great life experience. I used to live away at college and the freedom was nice. Id be more independent and be able to do what I want

Also...

Hey guys! Im at an incredibly stressful point in my life right now and to make things worse I have to decide on moving out or staying home, and I decided to get some of your guys **** advice!

Im...

I like my split, it's all what you ENJOY doing, and that is still decent routine for whatever your goals are. If you aren't enjoying lifting there's no point in doing it. My split is close to push...

Thanks for all the input! Ended up going and pretty much had a strength gain in every lift I did! Although my main goal is hypertrophy it is nice to feel the strength coming. I am 100% sure I am not...

This was filmed in my town boca raton lol everyone was really hyped that they were here

Yeah, most of my workouts are an hour long, an hour and a half at most. When I was a beginner I used to stay for like two hours but it's just not needed. You can get in, do your lifts within an hour...

I mean, it doesn't really hurt, it's just kinda sore. I used to do once a week, and I gained a bit from there, but I've always noticed better gains from 2x a week. Thank you for replying 😊 i guess if...

That's basically what cheat meals are for. I can't remember the full science about it, but im pretty sure it has to do with Leptin levels if you want to look into it. Basically, after eating at a...

I know plenty of threads have been made anwsering these questions but most of the people who posted those were beginners and I would like to pose my question more towards my situation

Anyways, im...

I drink a **** ton of caffeine on a daily basis and some days it just affects you more than others. Some days you don't feel much at all

Whatcha all been up to

Well I wasn't going to eat matienence for six months, just 3. Plus you can gain muscle eating at maintence, not as much as a bulk but it's still muscle either way so its a stretch to say that It...

Your appetite adjusts after a few weeks. If you're too hungry, consume loads of celery and cucumbers. Works for me

Try to find a buddy like the user above me said. I workout with my girlfriend and it's great! Provides motivation, we help each other get stronger and we push and spot eachother

Bump

I would just finish up the cut at the end of May, maintain till August, then bulk. If you cut until August you're gonna lose muscle, you don't have much fat to lose