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Haven't really broken down the macros of my diet but I'd assume it'd be around

50% protein 40% carbs 10% fat

What would be your recommendation as far as adding fats? Is it suggested that I...

Still relatively new to bulking and cutting. About two years ago I was 175 and decided to dirty bulk because no matter how hard I tried, I couldn't put on weight. Now I'm at 225.

My diet during...

I'm not here looking for friends, what I am here for is to insure that you dont continue to give your 'advice.' Let's say I do 120's for dumbell bench press. I may max out with 6 reps, and you can...

...You're one to give advice. Look at that ridiculous physique you have to, unfortunately, call a body. If I looked like that I'd get into Sub-Saharin African modeling, because bro, you look sick.
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