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Type: Posts; User: Woody-5

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  • Replies
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    36,021

    Juicy paused bench work! I'll gladly take a...

    Juicy paused bench work!

    I'll gladly take a few of those cookies!
    I got home yesterday and the house smelled like baking heaven- MrsWoody Had been making desserts for the thanksgiving feast all...
  • Thread: new journal

    by Woody-5
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    4,066
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    58,506

    Awesome start to the week with those deads! 405...

    Awesome start to the week with those deads! 405 double FTW
    Love them 130 DB rows. Need to put some OLy plates on my DBs to get then over 125
    Brb... 45s will reduce ROM by 6"
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    That's a brutal lineup for the legs chef bob dude...

    That's a brutal lineup for the legs chef bob dude
    Strong ass high bar squatting, big 345 top set!

    Post workout meal win right there! ALmost commented end of last week that it had been a few...
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    2,210
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    46,283

    That's some fine OHP and deficit dead work....

    That's some fine OHP and deficit dead work. Tossing some nice weight overhead for sure
  • Dat press workout is sick! Crushed both 365...

    Dat press workout is sick!
    Crushed both 365 and 385 on the bench. Overhead is definitely coming back with that 200 triple. Excellent klokov's as well- maybe we'll see a 225 rep there soon ;)...
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    64,530

    Some nice 531 work happening in here. Really...

    Some nice 531 work happening in here. Really digging those deads from a few Days ago.


    Lol @ all the belt / beltless / potential real life situations.


    Mr T had it figured out- watch any...
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    2,816
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    66,428

    Holy hell a win streak! I'd kill to see a...

    Holy hell a win streak!

    I'd kill to see a Thursday victory while I'm stuffing my face with thanksgiving eats
  • Replies
    516
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    66,354

    Sick squats dude! Anxious to see you bust...

    Sick squats dude! Anxious to see you bust through 200!
    Bench and rows looking solid as well.
    MOar calories FTW! I plan on gaining +10 pounds over thanksgiving weekend :D
  • BOB: Sick DL and bench doubles! Tossing up...

    BOB:
    Sick DL and bench doubles! Tossing up 275 for reps the first time since hurting the shoulder is awesome. It's coming back fast!

    Gin:
    Love them front squats! Hope the toe is ok...
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    4,805
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    118,718

    Thanks my man! 300x5 wood be a huge milestone! ...

    Thanks my man! 300x5 wood be a huge milestone!


    lol indeed!
    Smores might get taken down thanksgiving weekend

    I put Big County Brownie right to my head Friday night.
    so cot damn good,...
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    3,880

    strawng squatting dude, nice top set! glad...

    strawng squatting dude, nice top set! glad they're feeling better!
    Paused deads look smooth!
  • Lol those are some five star tales from the gym...

    Lol those are some five star tales from the gym
    Never heard of someone using the pussy pad to more effectively bounce the bench. He must be a genius among bros
  • Replies
    4,805
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    118,718

    Thanks dude! Mobility work every morning paying...

    Thanks dude! Mobility work every morning paying off!
    hnnnggg love soft serve ice cream cones in the summer



    thanks Cc!

    and I think I just did ;)
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    34,065

    Solid work with the meet prep! Some nice squat...

    Solid work with the meet prep! Some nice squat and bench singles, sounds like you've definitely got more in the tank!
  • Matz: Can you even work your arms after that...

    Matz: Can you even work your arms after that shoulder sesh? Very nice military press work. Those Arnold's after are just straight insane- 20, 30 then 40 rep sets? :eek:

    HIL: 195 OHP...
  • Apple: sick OHP triple! Gonna toss 225 overhead...

    Apple: sick OHP triple! Gonna toss 225 overhead soon.jpg

    Gin: juicy bench work at 275. Love that OHP afterwards. Gotta be tough after bench!

    Skier: dmam fine chins- +100 for reps! And...
  • Friday 11.21.2014- Texas Method Week 5: ...

    Friday 11.21.2014- Texas Method Week 5: Intensity Day

    successful day is successful

    tough week but I got it done. Looking forward to 3 day work week and all I can eat holiday weekend
    ...
  • Replies
    4,805
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    118,718

    Friday 11.21.2014- Texas Method Week 5: ...

    Friday 11.21.2014- Texas Method Week 5: Intensity Day

    successful day is successful

    tough week but I got it done. Looking forward to 3 day work week and all I can eat holiday weekend
    ...
  • Replies
    7,908
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    335,157

    Now that's a plate of rice!!!:eek: Impressive...

    Now that's a plate of rice!!!:eek:

    Impressive eating skills dude!
  • Replies
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    The choice got even more difficult now lol ...

    The choice got even more difficult now lol


    Thanks dude! Hope the trip is a good one so far!


    I knew you'd be proud!


    First time I've seen it anywhere
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