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I'm 17, around 130 lbs. and female, Normally do 3-4 sets, with 5-8 reps, starting out at 235 and going up 10-25 pounds each set. Last max was 305. :). Good luck

I was in the Prescott/Chino Valley area for a few years, know Vegas..ugh.

I beg to differ, skinny guys do nothing for me....

IMO..the whole package or nothing

Ross boxing is awesome....the people there are really helpful. BUT, don't mention that you are a bb if u are one, they don't like them too much ;) .

White Chocolate Mocha w/ whipped cream (normally iced)

50 cent

This girl KT that I go to school with!

Not sure if its considered a novel but, Animal Farm and 1984 by George Orwell. Bridges of Madison County, and Anything by Neitzsche..even though thats philiosophy.

I work at a farm...stack hay also, and I work at the local newspaper.

Ring Worm!!

Mostly Ford Mustangs 1966-late 1967...and of course 2005!

It's called a manta-ray. JSUK

I like 'regular' better

Wait at LEAST two weeks, if you strain yourself while doing anything(i.e. lifting, running) you will cause the packs that are put into the wholes to come out and it can cause a major infection, and...

My coach always has me waer a belt when I am powerlifting, should i tell him to stick it??? I never thought of it, just did what he siad to do, but it would work your whole core w/o it wouldn't it!!!...

Hey Laurie, those were so funny, I use to live in AZ before I moved to NV. It is hot here too! I lived around the Prescott area though so it wasn't to bad for me in the summer. ;)

dude, ur friend is wrong, I am 16 and have been lifting (squats, dead, cleans, etc.) since I was 14, there's nothing wrong with it as long as you do them PROPERLY. That is the biggest thing, if you...