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Type: Posts; User: rlundregan

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    Ooohh.......I want to become a supple...

    Ooohh.......I want to become a supple leopard......but I'm too much of a stubborn cheap@ss...... :)
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    It might be Ader, or it could be NYBB. ...

    It might be Ader, or it could be NYBB.

    Generally, the yoke should be angled forward by about 10 degrees. The one in the picture is not.
  • No worries, I'm pretty sure you won't make that...

    No worries, I'm pretty sure you won't make that mistake again! :)
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    By "final piece of my home gym", do you mean that...

    By "final piece of my home gym", do you mean that you already have a power rack, bench, and 300 lb olympic weight set? If that is the case, that is all you really need, and one of those all-in-one...
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    THat just happens to be the exact amount of this...

    THat just happens to be the exact amount of this month's rent, plus a large vial of crack! What a coincidence!
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    If you are bolting the rack to 3/4 inch plywood,...

    If you are bolting the rack to 3/4 inch plywood, then I don't think you need to be too concerned. I might be more concerned about the effects of deadlifting in the bedroom. 3 layers of plywood topped...
  • I wouldn't hold my breath waiting for an answer,...

    I wouldn't hold my breath waiting for an answer, as you bumped an 11 year old thread.
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    Is this something we should all do when Bench...

    Is this something we should all do when Bench mentions Rogue? :)

    Just kidding, Bench!
  • Looks great--repped. You did a nice job of...

    Looks great--repped. You did a nice job of getting a lot of stuff into a small space. That is a very eclectic collection of plates you have there!
  • What do you plan to do with those items?

    What do you plan to do with those items?
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    Wow.....Health Rider, only $200! ...

    Wow.....Health Rider, only $200!

    http://reading.craigslist.org/hab/4860657452.html
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    Sticky: (insert rimshot here)

    (insert rimshot here)
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    Sticky: Try telling Katy that!

    Try telling Katy that!
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    Or he could give it a shot while videotaping...

    Or he could give it a shot while videotaping himself. It would give the rest of us a chance to observe whether the theory of Natural Selection holds any water. Just sayin'.
  • Congratulations! Obviously only the last...

    Congratulations!

    Obviously only the last sentence in my post applies! :)
  • This question has been answered many times in the...

    This question has been answered many times in the past.

    The issue with standard plates is that 1 inch bars typically only hold up to around 200 lbs before they start to bend permanently. You can...
  • Are you competing? If not, then I'm not sure that...

    Are you competing? If not, then I'm not sure that you really need calibrated plates. Don't get me wrong--it's not my place to tell you how to spend your money, and this is Equipment Forum, where we...
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    Protien&Iron was a regular here a couple of years...

    Protien&Iron was a regular here a couple of years ago, and he talked a lot about grip strength. I don't recall if he started a thread devoted specifically to it, but he may have.
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    I don't really know, but it looks like pics I...

    I don't really know, but it looks like pics I have seen of older models of Parabody or TDS. That doesn't necessarily make sense if everything else is commercial quality. The pulldown might also be an...
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    It seems to vary from store to store, at least...

    It seems to vary from store to store, at least around here.
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