It has many references from sciences, computers, languages, socials, movies, shows, books (scifi, Asimov, Orwell ...). Not all jokes are funny but the large amount and types of them make it a good...
1.13euro/l diesel (~$3.18/gal) and 1.35euro/l gas (~$3.8/gal) here ... Even if it is sunny I'm hesitating on riding my motorbike, gets expensive on gas but in 2008 it reached nearly 1.60euro/l gas...
I don't mention that I'm working out in a gym (nobody knows) and stay vague when they notice changes "I have dumbbells and a bench at home ..." but they ask : "Then are you on "something" ?" Guess it...
To clean your microwave oven simply put some lemon juice in a glass, fill it with water, put it in the microwave oven and set the timer to 2-3mins (more if really dirty) so water evaporates and...
- It is small so I know most of the people even though I'm only six months in
- Having the workout program sheet already put on the front desk when they see you parking your car
- When new people...
- Boiled eggs with shell can last 3 weeks in the fridge, 2 days without shell
- You can mix yolks and whites and freeze them
- You can freeze egg whites alone
- Yolks alone can be frozen but you...
Friend : "You are restricting yourself too much! You're not enjoying life and food!"
Me thinking : "Well I did for more than 15 years without restriction ... that's why I'm here now ..."
Same...
You're 15, in the growing stage, eat chicken, tuna, salmon, almonds, peanuts, fruits, vegetables ... + continue to workout (but do different exercises, push ups are good but you need to work all...
Nobody (not even close friends or family) knows I go to the gym except people I meet at the gym, just some friends know I have a bench with weights at home ... I have lost more than 25kg last year...
I don't see many new people at my gym bench 110lbs when they start (women just use the bar) ... the coaches here prefers to get them use to good form and...
Delts (friends told me I was wider), legs but this is also because I'm losing %BF so ... lats grew nicely (for me) while swimming a lot during sept/oct/nov (4-5x per week).