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I am not but would like to be. A twin birth a few years back changed my life but as they get older I get tiny bits of free time here and there. Moving to a place with a 3-car garage and my wife...

My wife has been advised to get lots of protein to help the growth of the youngins.

She doesn't like whey, thinks that milk may cause skin allergies, and is not crazy about nut butters (peanut,...

black beans and brown rice and lean ground poultry are my main take-to-work lunch staple.

what sorts of things do you all like to add?

sometimes i add a little bit of cheese, and chili...

Hey I was there at about the same time as you.

maybe I am a negative person but I fixated on some things that truly irritated me:

1) card snappers on the streets (you know who I'm talking...

I agree, and I was always perplexed at why people were lining up for the lever machines and the squat rack was empty.

true, although some of the higher end stores around here like Precor seem to have some decent equipment if you want to shell out the $$. Like this one for example, doesn't try to do too much. If I...

Yeah, although I will have much more space than where i'm renting now, it is not unlimited, and space/utility considerations are still high on the list.

There are a large number of fitness...

I can bolt. I'm going to be the owner not tenant for a change, my gym room is in the basement. I told the builder to skip the carpet and just do vinyl floor. I could have said skip the vinyl and...

thanks, i like that one. i'm starting to like the cable idea when you get into the quality range higher than the typical cheezy lat
attachment. i'm sure with more $$ to spend I could get a...

I'm moving into a new place soon which thankfully is on the spacious side compared to the tiny place I've been wedged into for the last 15 years. I've got a basement area with high ceilings that...

i haven't been here in a while. the only way i could find to log in was to click on 'start a new thread'.

My total: 475

Well doc's assistant called and said testosterone is normal. I asked for the results to be mailed just so I'll have the numbers for my records.

those who don't want to read more 'personal' stuff...

The net result of that would be to enrich the lawyers and a $10 check for everyone else. It would not change the shortage of this drug or bring manufacturing back on-line.

Thanks to all who replied. A little encouragement from the GF got me into the doc today. He decided to check testosterone and I'll at least know my levels soon and know if it's depression or not. ...

There's no compelling scientific argument for drastic action to 'decarbonize' the world's economy.

http://online.wsj.com/article/SB10001424052970204301404577171531838421366.html

Thanks to all who responded. I'm determined to fight it. I never realized how real it was until it happened to me. It's not just a matter of feeling 'down', when you get to actual physical...

It looks like it's been discontinued. Too bad because I liked the fact that it was unflavored, no sucralose, etc. All the alteratives on the market seem to have sucralose, or be blends of...

check and check on the vit d and lamp. doing both now. I'll check out the vit B. Back at the workout routine too.

even though I personally still have a job, it takes a toll on me to see what...

I started realizing something is not right when I couldn't drag my arse out of bed, even to go eat, until 3PM the day after new years (holiday for me). I started forcing myself to get up at a...