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Ok i was just wondering, this is a very science-cy question.

But, ok we need protein to make new cells and recover, so if i have like a cut on my arm, and i eat alot of protein, wound't the...

Alright, so today i went to the dentist, and he gave me this mouth wash to rinse at there. It had alchohol in it and alchohol is very bad while training and building muscle.

So i was wondering,...

Alright, so i'm training and alchohol is bad when ur training....so today, my brother bought a subway BMT sandwhich. And inside that sandwhich they had genoa salami.
...

anyone here eats soy sauce for a while and has no man boobs?

Hello.


Alright i so read that soy like soy milk and soy protein and tofu and stuff increase estrogen levels and give men gynecomastia, it also disrupts the masculinity in men?

But what i was...

Hi, i read that tea tree oil gives gynecomastia....i read that its estrogenic and gives man duh man boobs.

I was wondering, is there anyone who uses tea tree oil, can please let me know and if u...

i don't know, but i just read about the anabolic window thing or metabolic window, its in wikipedia, i wish i oculd link it but i need 50 posts :(

well is their a time frame to get your protein shake in?

Hi, alright, so I use 100% gold standard whey.

But i usually take my shakes when i get home, and i got picked up from the gym 50 minutes after i worked out.

is that ok? taking my shake 50...

Ok so Lavender and tea tree products apparently make you grow manboobs because it has estrogenic properties in them.

I was wondering, if people were to use it in their hair, window cleaner...

Hey, ok so i was know that soy bean milk and tofu (which is made of soy) cause an increase in estrogen levels.

But i was wondering does Soy sauce? i live in asia so many many dishes here are...

Hey, so today in school i played basketball during lunch for 40 minutes then 2 hours later, i played for like half an hour, and then an hour later i went to the gym and did chest and shoulders.....am...

to many huh? :( sorry i just look at chest workouts on like youtube, and all those scott herman and all that do like this much....how much should i be doing?

Alright so i am 16 years old and was wondering how long i should rest between my chest workouts? should i rest 3 days before i go again or more? if so how many days? this is my routine on chest day....

Urgh frustrated! i worked out yesterday! my mom cooked me lunch she used f*cking RICE WINE. i read that most of the alchohol evaporates during cooking but still.....theres alchohol! argh!! does...

Ah i c, thanks but anyways, i couldn't help it, my mom cooks the food and i just eat it, it was a vegetable dish, and she just told me after i finished eating she cooked it with red wine, so...there...

antioxidants are good right?

Alright, so i worked out yesterday, and todays lunch my mom cooked alot, so in one of the dishes, she used rice wine and i didnt know, and i eat ALOT, so yeah, was wondering would this affect my...

so anyone can answer my question?

Alright so i read that sesame seeds are high in phytoestrogen.

I know that soya products increase estrogen levels in men and many men suffer from gynecomastia (Man boobs, not the good king)...