Search:

Striations here.

http://www.team-andro.com/coppermine/albums/userpics/191053/normal_DSC_4635~0.jpg

Ahh good call, didn't notice that.

Correct me if I am wrong, but those are both fake twitter accounts.


Actual Antoine V twitter: https://twitter.com/AntoineVai

Actual Phil twitter: https://twitter.com/PHILHEATH

It's a lever belt. Multiple companies make them, just google it.

I used to think Ben P's physique looked kind of odd(no hate), but now that he has brought up his upper body to go with those wheels he looks awesome.

I don't think Wolf is fully hitting the pose in this picture. This is another from the same night where he looks MUCH more comparable to Branch.

http://i.imgur.com/StX3U.jpg

I would be upset too if I was robbed the way Wolf/Evan was.

IMO the only thing branch can beat Wolf "badly" at is calves.

My mind was blown when they gave Branch the best poser award. It exploded when he won the show. I didn't really care if either Wolf OR Evan won...but Branch...REALLY?

I agree with your comment on Sergio probably being a top contender now, but to believe that at his time all he had access to was dbol is a bit silly.

http://mdtv.musculardevelopment.com/trenches/4280-team-mds-antoine-vaillant-bangin-shoulders.html


Looks like he signed with MD.

Update

Well it has been almost 2 months since I posted an update, so I will try to explain how things have been going. My back took longer than I thought healing up but I have been back at it 100%...

http://www.musculardevelopment.com/contests/11-branch-warren-classic/3338-the-underdog-is-on-the-move-branch-warren-trains-legs-9-weeks-out.html

enjoy.

i knew i should have put notsrs at the end of that.

holy ****, where do I get some of the creatine you have?

edit: NOT SRS

you know they had to scale heath down to dex(or vice versa)...


I do agree on the chest though

http://i.min.us/ib5dzS.jpg

Update: As of today(Sunday), my back is getting much better and I am looking forward to have this following week to recover as it is my deload week. Depending on how I feel...Friday may be a 1rm test...

Update: Been really busy over the weekend and the last couple days and really have not had much time to update my log. Everything should be back in order now though.

Unfortunately Friday on my...

http://the3xgp.com/blog/wp-content/uploads/2008/04/steph_ly_03.jpg

Week 3. Thursday.

Weight X Reps X Sets

Pullups
BWx7x5

BB Row(more strict form)
135x12
185x10