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So contradictional its almost zen, to stop fighting to fight for only reason truly worth fighting for.
I love how happy those girls are, you are lucky man.

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Exactly same case here, only quads cramp. Leg drive was very hard to understand for me. All videos, all tutorials, even world class lifter could not make me fully understand or make use of it...

Bit offtopic but still humors my foreign friends, for them seems estonians were very bloodthirsty people, at least were when cities and villages got their names. Thing is, we have plenty of names...

I can help you with networking part of it, but how to stream from Mac, I dont know. Should be simple, maybe there is program like Mac Air or iBroadcast or something :)

+1 to this.

This is result of lots of proteins in metabolism. Eat more carbs.

I'm in bad spine crew.
I stopped using belt, dropped my weights where I could maintain posture without belt. For this, thanks to Corbi.
Thing is that belt somehow disables small muscles under it...

It is ringed. From other shots, can you see ring better? Could be useful for ornithologists and such.

Yes I saw that video. Thank God for that cat.

Pussies kick ass. Yours will save you from barbell chokehold.
http://d24w6bsrhbeh9d.cloudfront.net/photo/aLKoPAV_460sa.gif

Mhm, I've seen her few times before, she is very thorough and works hard.

In our gym, we have four stands with bowls for powdered chalk. They don't get refilled too often, but you can always get your hands white.
Today I was stretching after workout, did not pay attention...

Log reads: Dear log, today I deadlifted behind hot chick, I felt my penor growing longer. I like deadlifts.

Here was thread where some guy dieted his penor onto 1,5 inch knob. And he posted pictures as proof. Seriously. What ever you do, dont diet :D

Best ever I guess.

Margus Silbaum, powerlifter:
http://www.fitness.ee/files/pictures/images_news/2300/2315_orig.jpg

Marek Morozov, bodybuilder
http://www.kehavormi.ee/images/marek_2.jpg
...

10 grams is nowhere near overdose. I dont think there even is such thing as creatine overdose. But all you achieve with higher doses this is that your piss becomes expensive. Taste of your fingers...

Soldiers from 173rd Infantry Brigade Combat Team land in Estonia, historical milestone event for Estonia,
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I know these guys deserve a rest day, yet I did not expect first news about...

I also had nagging shoulder. But then I saw this http://forum.bodybuilding.com/showthread.php?t=160819771
and it is best form tutorial ever.

To be specific, breaking \ stretching bar technique...

Thanks for compliment, it takes three additional languages and and true press freedom to to be as well informed as President of Latvia. I take liberty not to comment on rest of your statements here,...