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what camera
??

:D

LOL that's exactly how it is.. that was just rude lol



Oh stop it :) you look amazing , you'd raise the standards :)




well guess what ? today the pain is much less then yesterday so I...

thanks for quoting ... I
missed it I feel my day is complete now ...
and Hanna .. speechless :)

thanks for quoting ... I
missed it I feel my day is complete now ...
and Hanna .. speechless :)

she is beastly and not only her bench press she's overall very strong

You may ... if you let me run my hands down your legs
and Kaleida has to give you permission :)



ewww :D

I have a beard now but that's all the hair I can take

One arm flag man .. that's impressive

yeah just slap it when it happens lol

nice job....
squat looks a little high but could be the angle... is the camera placed on the floor again?
you're getting stronger 155 it's past your bw ,it's gonna get harder ..
for the bench...

amazing and shows that there's no better medicine than the will to live

Yeah Jimmies rustled lol, dudes butts aren't very interesting especially considering it's a sorority but dumbass cant read apparently
every once in a while an attention whore shows up lol

...

it's the guy's job to convince her .. just tell her to go an that date , it's only a date after all it's not like he's asking her to marry him
some girls I tell you ..scared of everything and they...

thank you Kimm and good morning :)

this thread is for squat booties ..female squat booties that is .... not biomechanics

LOL You have nothing to worry on the regard , but it would be unfair competition if you did ;)
some people like smaller some bigger but the thread point is to just motivate , personal tastes don't...

either way it's not a bad thing it's fairly common , it will go away so don't worry too much

;)

come on that's just silliness some hollywood trainer came up with this dumb theory "muscle confusion"

sorry bud ...
I only have no clothes or fully clothed LOL

you can massage after working out , saunas, hot baths little things to relax and increase blood flow
they are involuntary muscle contractions caused by stress usually .. are you particularly...

No biggie it will go away :)