Thanks for the first hand experiences guys, I'll go through with it, with my whey in unmarked bags and creatine and pre in unopened tubs.. I don't think I should have a problem, unless the place I'm...
I'm going out of the country in a few weeks for a month, and there's nowhere to my knowledge to buy protein or any supps for that matter where I'm going.. Basically, would the TSA freak out cause I...
Not even. I get slightly constipated from time to time, and hella gas, but that's normal lol. I take 5g creatine a day. Most of my protein comes from shakes, bars, and dairy. I find it relatively...
Oh no doubt. I know at least 60% of that 25 is fat, but I was skin and bones going into the bulk, so I had room for that. I plan to do 6 months bulk, 6 months cut, and go from there. I guess I'm just...
Yeah I can pretty much vouch for this, as an "ectomorph" (im as ectomorph as they come, bodywise), I'm supposed to be a hard gainer, but I've found it pretty easy. Breaking stereotypes in this mofo!...
I've been keeping track on MyFitnessPal, although it's usually more on the 3500 side, 3100 is the lowest I'll go on a day. And what do you mean by no such thing as ectomorph? Gaining weight wise, or...
Hey guys, I just recently started weight training 2 months ago, I'm 19 years old, 6'2, 198 lbs (ectomorph).. I was wondering if I'm getting too much protein.. I've been gaining weight fine (25 lbs in...
Hey guys, I'm fairly new to this forum, first time poster (I think). Anyway, I digress.. I started my workout program 4 weeks ago, and on Fridays I do Legs and Delts. I started doing squats the first...