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  • hey guys, gonna start playing path of exile,...

    hey guys, gonna start playing path of exile, allready have it dled and ready to go...looking for someone to play with and show me the ropes so to speak, thanks
  • thank you guys for you input, 200 views and only...

    thank you guys for you input, 200 views and only 5 replys, any one else?
  • bump 4 jesus

    bump 4 jesus
  • Struggling, looking for some support/help [pics]

    cliffs
    EDIT: 6'1 205lbs sixe
    -been doing jasonsdb novice program (5x5 etc.)
    -not sure if should cut or bulk
    -if i bulk, i feel like ima be to fat too look like i lift
    -if i cut i feel like ima...
  • what do you guys do when you go over your cal...

    what do you guys do when you go over your cal goal by say ~700? feels bad when it happens and tends to happen once a week. (work at restraunt, it gets tough making delicious food all day on a cut )
    ...
  • mirin spaghetti for breakfast

    mirin spaghetti for breakfast
  • i think you look slightly slimmer althought 15lbs...

    i think you look slightly slimmer althought 15lbs is alot, and you should be proud at your progess, you still have alot of fat on you. From what i understand and experienced is as a newb to lifting...
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    Hey there im at the almost the same spot as you,...

    Hey there im at the almost the same spot as you, im 6'1 198 lbs although im more muscular than i ever been i still want to be bigger, but my % bodyfat is a little too high for my liking. I have never...
  • hells ya

    hells ya
  • Todays weigh in was at 196.6 pounds. Workout...

    Todays weigh in was at 196.6 pounds. Workout today was not that great as sunday i cant get to the gym so i have to use my poverty basement power rack gym with uneven floors etc etc. I didnt do squats...
  • weighed in today at 192.8, not sure whats up with...

    weighed in today at 192.8, not sure whats up with that but i do weigh myself at the same time every morning prior to consuming anything. we shall see what it reads tommorow. I wish i could hit the...
  • Tryna pack dat dere meat on with 5x5 routine

    Okay i let me start off with a little intro. I am 22 years old, standing just around 6'1 weighing in at 194.6 as of today. Ive been a big kid all my life, was born 10 lbs and half pounds, 200 sloppy...
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    9,747
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    1,128,920

    Ok as i said earlier...here is an update that i...

    Ok as i said earlier...here is an update that i got from this program. I was also running 12+ miles a week and playing basketball 2 hours a week. i did suffer a knee contusion in basketball though so...
  • Replies
    9,747
    Views
    1,128,920

    Hey jason love the program..been doing it for...

    Hey jason love the program..been doing it for around 2 months now and made great gains. i will post them later when i get home. I do have a question. how could i modify this routine to shorten the...
  • hey im not trying to jack thread but i have a...

    hey im not trying to jack thread but i have a question you guys might both be able to help me with. Ive been lifting for a little over a year now but just recently quit smoking about a month ago. So...
  • Thanks for the input. Not just d2 but i like rpgs...

    Thanks for the input. Not just d2 but i like rpgs in general. I like there to be a variety of playstyles and techniques. I like personalization and being able to customize (gear,stats,appereance...
  • should i get dragon age origions? Diablo 2 is...

    should i get dragon age origions? Diablo 2 is prob my fav game of all time. is it anything like that? also how to you split psn games?
  • on deadlifts ive been able to up the weight every...

    on deadlifts ive been able to up the weight every workout by 5 or 1olbs but on most other lifts if i get 8 reps the first workout, next time i do that lift i do 9 reps, then the next time i do that...
  • I want to improve my routine, any help welcome.

    Ok so i have been working out for about 8 months, but only got serous about counting cals and making progress for the last 2 or so months, and ever since then fell in love with it. I did starting...
  • today was kinda rough, had trouble falling asleep...

    today was kinda rough, had trouble falling asleep last night, then kept having dreams (like 3 or 4) and waking up everytime...its been happening all weekend, must be stress. then i had to wake up...
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