Hmm maybe, I need to go in for a physical so I'll get my doctor to look into it. I do overhead pressed but seated never really standing, I don't see how they differ very much so but I can incorporate...
I'll incorporate more parallel grip workouts and will continue to add emphasis on back to help with the protruding shoulders. I think once I get that out of the way I will be able to go after adding...
Whenever I do any form of push exercise that focuses on my chest muscle I feel a sharp pain in my right shoulder as if its coming out of the socket. It actually feels like its my shoulder doing the...
I was reading this and thought I'd give this workout a shot, really I don't want to get that much bigger just a little more size in the quads/biceps and...
i'd go with a thermogenic and maybe a list of what your eating is like would help make a better assesment. Also As much as you dread it you must do cardio in order to achieve that level of cut.
REDuction is a thermogenic similar to MAN Scorch. When i was dosing LX with Scorch i basically took 3 pills of Scorch in the AM and one pill of LX right after the scorch, Around 8am. At about 1pm I...
Everyone was boosting SizeOn as the best creatine but to be honest i haven't felt much of a difference in using it. and i understand the full effects are felt 30 days after initial use but i dont...
an embarrasing moment was i had condoms in my bag and my mom saw them thinking they were the sample advil packs and shes like "oh you still have those sample advils i gave you for college?" and then...