The yolk contains all of the fat, slightly less than half of the protein, all of the vitamins A D and E, and most of the other nutrients including choline.
Watch the video for the point where your knees are at full extension (at around 0:14). This still leaves you with over 1/3 of the bar's movement from floor...
Good post, but the "don't cheat" motto can be played with in order to do a re-feed once or even twice weekly to keep the metabolism guessing. Scheduled cheats are the way to go.
“The ingredients listed in the flyer suggest a lot of thought goes into a nugget, that and a lot of corn. Of the thirty-eight ingredients it takes to make a...
God, I hate this one, but it's all too real. Hilarious list, I like your rants. At first I thought you were bashing big people, but then I realized that you know.
This is akin to the shakes I drink in the afternoon. I prefer a solid food breakfast for bulking (results are better for me). It looks good to me, though. Stick with whole milk. Saturated fat...
"In our clinical studies, we have found that regular intake of HeightMax™ in a six month period has resulted in a 10% to 25% gain in height versus subjects who did not take HeightMax™. "
