Type: Posts; User: Arcanne
You are absurd. Amazing lifetime progress.
I'm guessing 18-20%
I do 40/30/30 at around 300-500 under maintenance
immortal = no one else can have. i want.
How do the macros break down? Seems to be low on fat at first glance
I dont eat eggs ><
wow how long have you been working out for? looks unreal. GJ!
wow. Jealous lol +60% bw and lean as hell.
asto, how much over maintenance do you eat for slow gains? don't mean to hijack the thread but, haha yeah.
Add some fats n it looks good to me
^ what he said. Breads & Rice too
still seems way low.
How do the macros break down?
i'd continue
my turn!
Slowly go to 2,500 and adjust from there. I wouldn't up too much all at once.
Hot, sorta homo.
Good progress. Agree with above post; keep at it.
well done! you weren't really skinny fat back then from what the pic shows.
I think you'll look pretty good if you cut but you don't need to if you want to add size.