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Type: Posts; User: Simmo0508

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  • The form you use with light weight vs. the form...

    The form you use with light weight vs. the form you use with heavy weight won't be the same. Video doesn't show **** that's relevant.

    But anyway...

    * slow the **** down on the way down, take a...
  • 4 scoops a day, 2 shakes total. One upon waking,...

    4 scoops a day, 2 shakes total. One upon waking, and one post-workout. Extra one before bed on nights i stay up extra late and can't be bothered eating another meal.
  • * get a new job * take breaks every few hours,...

    * get a new job
    * take breaks every few hours, even if your manager doesn't technically give you one. Employers are meant to give employees breaks every few hours

    If you're serious about training...
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    Do you compete? Or are you a recreational lifter?...

    Do you compete? Or are you a recreational lifter?

    That answers your question.
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    Depends on the gym dude. Commercial gyms will...

    Depends on the gym dude. Commercial gyms will attract a higher number of younger people regardless, so naturally the PT numbers for that age group increases as a result. For smaller community PT...
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    Good man. This is exactly what procedure you're...

    Good man. This is exactly what procedure you're meant to follow. Ignore the guy above you.

    There's what you "should" do, out of the interest of your heart, and then also what you "should" do, as a...
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    13
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    Yes and no. There's still benefit to doing...

    Yes and no.

    There's still benefit to doing consistent measurings and weigh-ins even if you personally feel they're a waste of time. It's about creating additional value in the eyes of the client...
  • 300-350g, depends how many meals I have each day....

    300-350g, depends how many meals I have each day.

    92kgs consistently.

    I don't really follow any "method" or "rule". I've been training for around 11 years now so I judge by my training/recovery...
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    1,145

    lol Wow... just.. wow.

    lol

    Wow... just.. wow.
  • Replies
    45
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    1,145

    You do realise that "the best bodybuilders in the...

    You do realise that "the best bodybuilders in the world" all have sponsors and are paid to promote and sell those respective products? They don't exactly obsess over them in their daily life behind...
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    Instead of the knee-jerk reaction of simply...

    Instead of the knee-jerk reaction of simply letting them go and "firing" them, a trainer must understand and learn why people make those decisions in the first place. Personal training is not just...
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    We can't comment for you. We'd have to see the...

    We can't comment for you. We'd have to see the sessions in person and judge that way. Too many variables to just write off a guy or praise him.

    His program doesn't mean squat (pardon the use of...
  • %ages Percentagesages Here's some red for...

    %ages

    Percentagesages

    Here's some red for you potato.
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    1,182

    If a client's late, you still finish on the...

    If a client's late, you still finish on the scheduled finish time. No if's and's or but's. They pay for a certain time period. If their late it's their problem.

    It should also be a bullet point in...
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    * you highlight the client, not the trainer. Talk...

    * you highlight the client, not the trainer. Talk about them, not you.
    * you must have clearly defined values and beliefs within your page and have an obvious difference between yourself and other...
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    Dirtsheets are sayin it's Darren Young's return...

    Dirtsheets are sayin it's Darren Young's return storyline.
  • Tuna cans, beef mince, cage eggs, fish fillets,...

    Tuna cans, beef mince, cage eggs, fish fillets, homebrand cottage cheese. In fact homebrand everything,. Homebrand the fuk out of everything you buy.
  • I do around 350-400g a day regardless of bulking...

    I do around 350-400g a day regardless of bulking or cutting, I adjust carbs and fat more than anything. I don't see how anyone with an appetite can't reach 1.5-2g per lb. It's not that expensive...
  • Wrong. The weights floor is not a social setting....

    Wrong. The weights floor is not a social setting. The gym is not a bar.
  • Where's the RAW feed on the network right now?!

    Where's the RAW feed on the network right now?!
  • Results 1 to 20 of 99
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