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User: induced_drag

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  • Replies
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    765

    You must not be reading his responses.....This...

    You must not be reading his responses.....This was his last one
    Are you white knighting now too?
  • Replies
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    765

    In an effort to be constructive OP, here is a...

    In an effort to be constructive OP, here is a guy who was not as fat as you are currently (same height) when he started. He also had more muscle (you can see it in his shoulders).

    He cut down...
  • Why did not use your COBRA from your last job? ...

    Why did not use your COBRA from your last job? You get a full years coverage of the same policy. Sure you would have to pay for it, but if you needed surgery, the coverage would be well worth it,...
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    765

    Well on the lower end of your goal (low 200lbs)...

    Well on the lower end of your goal (low 200lbs) you could then look like this guy. (but that is kinda small isnt it? ) He is 6'0 tall and 193 in the pic. (probably just below 10%)

    Yes....this is...
  • The ART is what is really working on me. I...

    The ART is what is really working on me. I think the Graston can benefit as well, but my issues are fairly acute and deep.

    As an interesting bump to this, I have some more GREAT news to...
  • I was thinking you were out of commission until...

    I was thinking you were out of commission until you had shoulder surgery?........ How are you managing the benching...heavy OHP? That was less then 2 months ago. I thought it was beyond the...
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    765

    OP, Just to add what others have said I think...

    OP,

    Just to add what others have said I think your numbers are a little off. Your numbers of 6' 220-230 @10% after you cut are.....well, you might as well be smoking crack. Just to give you an...
  • I too think his physique was much better than...

    I too think his physique was much better than todays pros. My point though by saying he is 'small' by comparison, is that it conceivable that he should have been able to hold the majority of his...
  • Arnolds REAL secrets! To be honest, seeing...

    Arnolds REAL secrets!

    To be honest, seeing this was kind of disappointing. He is very small in the vid below and only a handful of years after winning the mr o. When I see guys like this with...
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    52,180

    Sticky: Saw thread bump and realized that I never posted...

    Saw thread bump and realized that I never posted this. This was 635lbs. I know I have more in me but I am a little burned out at the moment. Going to take a little break from deads and then...
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    1,051

    I just saw the correlation between certain things...

    I just saw the correlation between certain things he was describing (self critical, perfectionist tendencies, overly emotional responses,..etc) and wanted to ask if he had checked it out. (he...
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    Yep..... High IQ's are not always a blessing. ...

    Yep..... High IQ's are not always a blessing. They make growing up and adolescence VERY difficult. I went through it and as a child (and even as an adult I have had to work a lot to understand...
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    First thing that jumps out at me is to ask if he...

    First thing that jumps out at me is to ask if he is very smart....possibly gifted? Are you or your wife gifted?

    Gifted or highly gifted kids often show signs of what they call "OE" (over...
  • It felt different holding the weight as I walked...

    It felt different holding the weight as I walked out. That is why I was playing with it, bouncing a little. I was kinda scared to drop back as I did not feel as much tension through my hips. ...
  • These vids tell a lot. I stopped squatting...

    These vids tell a lot. I stopped squatting while working on my hip so it has been 4 weeks. Today since it was my first day back with time off, I only went to 495.

    Here was my old form. Just...
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    Looks good man. Great balance, even nice trap...

    Looks good man. Great balance, even nice trap thickness from the front. Ditch the board shorts and just bodybuild.
  • In my opinion, you dont need to be doing singles....

    In my opinion, you dont need to be doing singles. The deadlift taxes so many areas of the body that getting truly strong in it takes a long time. (more-so than other lifts). There will always be...
  • NorwichGrad This one is for you! Weighlifter crashes strongman bodybuilder party

    In follow up to your strength is king topic, I thought you would love this. Great vid of a weightlifter crashing a bodybuilder / strongman session. OHP's their squatting weight ;)

    Click on the...
  • Gotcha! Thanks for the ideas. I never...

    Gotcha! Thanks for the ideas.



    I never thought of that before. I will have to try it. Honestly I have always wanted to play with sumo, but hip issues have prevented it. I have been doing...
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    I personally would never run a surplus up that...

    I personally would never run a surplus up that high. 20%bf is pretty damn high once you have gotten down close to 10%. I never went much above 15% ish.

    The tell will be how your body lays...
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