Search:

Good luck

It is in Charlotte the gym

yes fitness factory great gym

http://www.reactivetrainingsystems.com/articles/nutrition/12050-making-weight

This is a great opprotunity.

I have been sponsored in the past and understand the importance of supplements as well as competed in Bodybuilding powerlifting and have been ranked in bench press...

http://www.ncmuscle.com/193/how-to-get-lean-while-staying-strong/

http://www.bodybuilders.com/yezer.htm
...

378947337894733789453

37850333785033

http://www.adamyezer.com/

http://www.reactivetrainingsystems.com/articles/nutrition/57-how-to-increase-your-strength-and-get-a-leaner-body

thanksalot
you r are getting shredded keep up great work,

I am more like 5'4 3/4" tad under 5'5" and using a bench shirt

http://www.powerlifting-ipf.com/fileadmin/data/rankings/2011/IPF_2011_BP_World_Ranking.htm

ranked 58 in ipf internationally let myself get to fat should be in 74 kg class weighed 175 about thought...

bench press pic

ok training for IPF/NApf Bench Press Contest North American and also trying to cut weight to make new ipf wt class 74 kg 163.1 lbs was 175 lbs mid july

Bench press in shirt w/u then 365 x 2 off 2...

Will be representing USA in NAPF North American Bench Press in Miami Oct 7-8 also need to get a USAPL uniform.

Thank-you for the opportunity Promera.
...

Name Adam Yezer training since 1988 best bench in contst 455 best deadlist 465 wt class 165 competed in bodybuilding too

www.adamyezer.com

recently competed in NAPF Pro Bench benched 407...

good luck I am from Raleigh too

Yes good basic nutrition clean your diet out good basic free wt training good luck www.adamyezer.com

http://www.powerliftingwatch.com/yearly-rankings/men-alltime

http://www.powerliftingwatch.com/yearly-rankings/men-master

good luck to both of you!!

It is your money you need to be honest with the coach
Tell him your frustrations.

I have trained othes and eveh hired some for myself I don't judge myselft so it would bother me and I would try...

good luck in show