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nobody?

im 15 and i was wondering if it is healthy to take N.O Xplode once a day for a pre workout supp.

I would also like to know some good pre workouts for the teens under 18

i say cut down a bit and then do a clean bulk.

any other advice?

about a year i have been lifting. I have been trying to fix it for about 2 months

hello. My left chest muscle is noticeably bigger than my right. I have used uneven dumbbell workouts to try to let my right chest muscle catch up but its just not working. Any advice?

im 13

hows it look brahs?

http://cdn.simplyshredded.com/wp-content/gallery/g-pltt/148509_180583255289239_100000126987054_687445_878501_n.jpg

ive read that already. im looking for how to find a meal plan to atleast match my macros preferably more.

how did you create your own diet? ive searched for too long.srs.

im 13 almost 14 and i have been lifting for about 7 months. what do your diets look like? what program are you doing if you are ?

massive legs!

13 years old here lifting for about 7 mmonths cant find a diet though

you gunna cut into summer? if so the you are gunna look amazing

lost some love handles! great progress

my left chest muscle is noticeably larger than my right. How can i fix this?

yeah i dont wanna get huge and im only 13 so i just wanted a program to add a little more mass but cut more a bit.

yeah i understand. ill go with your advice

http://www.bodybuilding.com/store/opt/whey.html