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Made me LOL at work.

Thanks OP. Repped.

http://www.travelettes.net/wp-content/uploads/2013/07/942781_10151588858995795_759939669_n1.jpg

Listening to podcast now. Fukin love Joe Rogan regardless, dis gon be good.

Maybe i'm toasting... but no pain at all (touch wood). Other than the usual DOMS if i have done volume work.

I am generally 'stiff' though... back is always cracking and feels like i need to...

Probably my first 300kg/660lb deadlift.

Since went on to deadlift 340kg/750lbs but think breaking the 300kg barrier was still a prouder moment. I guess if i was American i'd see the 700lb thing...

Looks like a prisoner of war despite claiming to lift. Also manlet 170lbs.

Martin Kjellstrom trained at my gym for a while.

Biggest dude I ever did see. Used to bring a wheeled suitcase into the gym, sit on a bench and open it to reveal his meals in BB spec tupperware,...

I don't know anything about your sport but I would love to be in your position, training in those facilities for something that is clearly so rewarding/worthwhile. Wish i had (or made) that...

Came here to post this. Beast.

Im considering this again.

I have tried the whole No Fap and No Porn thing a couple of times... lasted 48 days on the best attempt.

My issue with it is fuking wet dreams... srs... grown man...

Acute Appendicitis. Was disembarked in Gibraltar from the ship i was working on at the time to have an operation asap.

10 hours overnight literally writhing in pain despite the meds given...

http://www.orlandosentinel.com/features/os-725-pound-bench-press-20141007-story.html

Almost...

How am I just finding this thread brahs?

Currently 121kg/268lbs, possibly towards 20% BF. Have been as high as 348lbs (fat) and as low as 229lbs (skinnyfat) before.


Some days i wake up at...

I standing military press 3 plates x3 but i'm an 'orca whale' at 270lbs so it doesn't count going by your logic. Not claiming they are strict presses but they are clean enough. Rep 2 plates...

- Hit the gym
- Quit university (done a pointless degree)
- Start university again doing a different degree (i done this but i was 23 when i started)
- Disregard girlfriends, acquire sl00ts
-...

No one under 225 lifts, so no.

P1 without hesitation.

I'd say it's pretty rare that anyone benching 4 plates is natty.

Very do-able though, with time, consistency and dedication.

6ft 5" 260lbs checkin in.

I would be full on Auschwitz mode at 216 wtf. I expect in a shirt you don't look like you lift?

Looks a bit skinny. Not alpha i'm afraid.