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@cuzzaa

I'll follow back homies.

I'll follow back http://www.instagram.com/cuzzaa

http://twitter.com/cuzzaa

:)

Nice gains mate, keep it up!

Thanks mate appreciate it.

solid nose 10/10

Thanks buddy

Well done to all!

I think I started out weighing around 60kg

http://oi46.tinypic.com/3445ymc.jpg

2 operations later...

http://oi46.tinypic.com/2uhsso1.jpg

erm

My progress pics are on my bodyspace :)

Good job everyone!

DB press slight incline on bench... knock yourself out bro

this!

lol/10

Sick abs man, living up to the name.

9/10

Awesome man!

Thanks buddy, I appreciate the kind words. Don't get me wrong, I'm pretty stupid for training with it as it's the only right wrist I have... probably regret it later in life!

lol

Looking good man, after a successful cut you will look insane.

8/10

I love it!

Biggest tip:

Many people fail to realise that slow progress... is progress.

Good luck!

I would say between 14-16%.