Type: Posts; User: Juggernaut0
Vertical Leg Press
Ty sir. Maybe I'm underestimating the weight right now though.
Ok, I think you can stop denying it. Your bench is now ahead of mine. lol Nice work.
Back & Shoulders:
4x10 <-- These are getting easy. Might wanna start either increasing reps or adding weight
Ty sir. Still much work to be done to come anywhere close to you though. Look forward to the challenge. :D
Just pop it right back in and you're good to go Woodman.
Dat leanness tho... Brb... Fapping...
Yeah, definitely. As far as the BB work goes, 225 was pretty good. I definitely had more every set including the last set. It'll only get more challenging though in the coming weeks, so I'm looking...
225 lbs. 5 sets of 3 reps
365 lbs. 4 sets of 3 reps
Does this mean you'll pull the long awaited 600? lol
First off, I just wanna make a correction on the last post. It was actually 6 sets of 4 reps for the DL's.
So Lucky Charms has been the key all along for Woodman's gainz? isthisreallife
How's your diet right now? Or at least before you got sick...
How's the family doing Jshaw? Everyone ok?
I'll still take 1 rep of 310 right now, thanks. lol
How difficult are the BB Rows at that weight? Just curious. Do you feel like you've benefitted more from less than 10 reps, higher intensity...
Ok, haven't had a chance to post workouts. Gonna at least list the big 3 stuff. Here we go..
Congrats on those beautiful kids Josh. 500 squat and 2 babies. Best week ever?