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Type: Posts; User: AHol

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    thanks guys

    thanks guys
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    Havent posted on here in forever.

    Im playing baseball again so i have not been able to workout upper body nearly as hard, but i have been hitting legs with a decent frequency for the past couple months. what do you guys think? thanks...
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    thanks man

    thanks man
  • looked great man! definitely thought that you...

    looked great man! definitely thought that you should have took it.. you were obviously more conditioned
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    thanks man!.. i definitely feel like i have more...

    thanks man!.. i definitely feel like i have more in me as well!.. can't wait to deadlift again!
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    yeah we'll see next time i deadlift.. definitely...

    yeah we'll see next time i deadlift.. definitely going to work on it.. thanks for the input man
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    sounds good.. thanks man.. i definitely feel...

    sounds good.. thanks man.. i definitely feel like i can still pull my max without a hitch.. i have just always done the hitch and haven't done it the proper way.. definitely going to work on it
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    dang!!.. yeah this sucks haha.. what are some...

    dang!!.. yeah this sucks haha.. what are some workouts to develop hip drive?
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    dang that SUCKS!!.. thanks man i really...

    dang that SUCKS!!.. thanks man i really appreciate it!
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    why is that?

    why is that?
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    745

    500 lb deadlift (95%) @ 185 lbs

    my max is 525 and now i am going 95 %.. how is my form!

    thank you!

    View My Video
  • what do you tell people, when they ask you how much you bench?

    seriously the most annoying question in the entire world.. i honestly just respond by saying, "i dont know"
  • haha thank you!

    haha thank you!
  • Gotta want it!.. thanks man!

    Gotta want it!.. thanks man!
  • thanks man.. gotta set my standards as high as...

    thanks man.. gotta set my standards as high as possible.. to become the best possible me
  • thanks man!

    thanks man!
  • I want to become the strongest, most explosive, fittest person on the planet

    how am i looking?

    http://i59.tinypic.com/339iyv4.jpg
    http://i62.tinypic.com/2egek2w.jpg
    http://i59.tinypic.com/imhue8.jpg

    5'10 190 lbs

    will be posting videos of lifts as well..
  • nearly 8 pounds a week for 8 weeks.. I'm going...

    nearly 8 pounds a week for 8 weeks.. I'm going to go with.. BS.
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    9/10

    9/10
  • Thread: Rate my back

    by AHol
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    810

    thanks bro but no juice.. haha troll?

    thanks bro but no juice.. haha troll?
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