Im on my 4th week of Jungle Warfare and the gains are ok but I was thinking about adding in P-Plex for this last week and doing it for 2 more weeks like this:
I got a bottle of Jungle Warfare and 15g of bulk 1,4AD powder.
Neone got any suggestions on how to stack these???
You think I should save the 1,4ad to stack with P-Plex down the road and just run...
i just order a bottle of jungle warfare, a bottle of p-plex, and 15g of 1,4AD powder. I was going to get more but i guess they sold out or something and i heard they are not getting any more. Anyway...
Lol, starting out as an undersized D-lineman, I totally understand. I put on A LOT of fat just to have weight on me. It's all go0d. It's all about the efficiency in FB ;)
Nice log. Comin along nice. R u still going to do any before/after pics cuz I'm interested in seeing how the fyre does for you. Anyway, good luck and keep it up.
^ Looks good. Maybe do some kettle bell work, front squats, dips, and pullups if you can. If not that looks go0d. I would just follow Bill Starr's 5x5 if I was you. Or either try ripptoe's. But that...