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Stop eating **** and eat more veggies. DUH!!!

Keep a bottle of water by your bed. Water mediates your hunger pangs

Just use a mass gain powder and do not listen to anyone else in this post

Use a mass gain powder. I use ultimate nutrition muscle juice 2600. Not a lot of fat just heavy on complex carbs and protein. I take 6 scoops in the morning and it provides me with an extra 1500...

fruit punch all the way!!

No.

That's dumb. You're decreasing the effects of the no xplode by mixing something with it.

Read the bottle. It says 200mg per scoop

You can't tell if it hurt you now. This is because the effects are more longer term.

Don't do it. You DO NOT need caffeine b4 an aerobic workout. Before you begin an aerobic workout, proprioceptors in your brain provide your muscles with an increased blood flow. This results in your...

Way too much sugar for a weight gainer. Try ultimate nutrition muscle juice 2600. Only 18g sugar / svg.