Search:

I remember when after my wife had our son, she was expecting to be back to her "normal" self immediately after, but of course that's not the way it works. It seems like you know what to do to get...

Yeah I saw the arm shot in the Photo Gallery where it isn't even being tried to be passed off as real.

Hey, Red Devil, pretty sure they don't want you advertising for other sites on these forums. I think that is a "no no".

Don't underestimate the desire to make a quick buck and the gulibility of the consumer.

So what is the big difference between Creatine Monophosphate and Creatine ethyl ester? And I don't mean the difference in chemical structure. That I know. I mean, what is the difference in how...

To tell the difference:

Well, people with gynecomastia generally are going to have large nipples. Feel of them, glandular tissue is more hard than fat.

Yeah I agree with GTv8. I'm not sure that you have gynecomastia. Gynecomastia is actually glandular tissue and not fat. Without seening a front on shot of your chest it is hard to tell if you have...

Highly unlikely that you gained 4 lbs of fat or muscle in just 2 days. Almost certainly is water weight. Regardless of how much you drank, there is water in everything you eat or drink. You...

Nice use of the genioglossus muscle.

Honestly, bro. I wouldn't worry about cutting at this point. You are in a healthy range and you still need to build some size. Make sure you are getting about 1g of protein / lb of body weight...

Welcome, you've come to a good place to get advice.

It has been said before, but make your goal a lifestyle and not a dress size and you will be happier and healthier for it.

What type of...

Yeah, the tough thing is dealing with other cultural views on the matter. I lived in Guatemala for a couple of years, and people would be rather disappointed and nearly offended if I turned down...

The hand is a really remarkable piece of engineering. As far as joints go, your wrist is pretty flexible, but you can still get a great deal of strength into your wrists and fingers. The way this...

Pretty sure that it is 4.0.

Yeah, I imagine that it is.

True, but Cyanide works differently upon the respiratory chain. It blocks cytochrome oxidase and causes a back up in the chain, thereby stopping respiration.

DNP and other uncouplers reduce the...

There is obviously no perfect solution for everybody, but a couple of things to remember:

1) Be consistent. It is going to take some time for your diet and excercise to show their results. ...

If you want to measure you BF, get some calipers.

Exactly.

Don't cut yet. Work on building your muscle first, then cut down. Muscle is metabolically active, the more of it that you have, the easier it will be for you to burn energy and cut later.