24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Search:

Type: Posts; User: Daniel0636

Page 1 of 5 1 2 3 4

Search: Search took 0.02 seconds.

  • Replies
    47
    Views
    4,221

    Funnily enough overhead squats is what the...

    Funnily enough overhead squats is what the strength and conditioning coach said at my gym so maybe I might add that in! Thanks :)
  • Replies
    47
    Views
    4,221

    29/07/15 Snatch Pull + Power Snatch 10x1+1...

    29/07/15

    Snatch Pull + Power Snatch
    10x1+1
    40kg
    40kg
    45kg
    45kg
    50kg
    50kg
  • Replies
    47
    Views
    4,221

    27/08/15 Squat 5x5 60kg 70kg 85kg 100kg...

    27/08/15

    Squat
    5x5
    60kg
    70kg
    85kg
    100kg
    115kg
  • Replies
    47
    Views
    4,221

    24/07/15 Squat 4x5 55kg 70kg 82.5kg...

    24/07/15

    Squat
    4x5
    55kg
    70kg
    82.5kg
    100kg

    1x3
  • Replies
    47
    Views
    4,221

    22/07/15 Snatch 5x2 45kg 50kg 52.5kg 55kg...

    22/07/15

    Snatch
    5x2
    45kg
    50kg
    52.5kg
    55kg
    57.5kg (1x1 1x0)
  • Replies
    47
    Views
    4,221

    15/07/15 Press 4x5 35kg 42.5kg 50kg...

    15/07/15

    Press
    4x5
    35kg
    42.5kg
    50kg
    57.5kg PR!

    Knee rehab:
  • Replies
    30
    Views
    414

    Nice to see another oly lifting log on here, in...

    Nice to see another oly lifting log on here, in for this one! Your clean and jerk/Snatch to squat ratio is pretty damn good btw!
  • Replies
    47
    Views
    4,221

    Cheers man! I picked up on the problem with my...

    Cheers man! I picked up on the problem with my snatch as well, the pull is definitely something I need to work on. I videoed some attempts when I tried to snatch 65kg recently (which I didn't upload)...
  • Replies
    47
    Views
    4,221

    13/07/15 Press 4x5 35kg 40kg 47.5kg 55kg...

    13/07/15

    Press
    4x5
    35kg
    40kg
    47.5kg
    55kg (6) (2 rep PR!)

    Dips
  • Replies
    47
    Views
    4,221

    10/7/15 Snatch Pull + Power Snatch 1+1x5...

    10/7/15

    Snatch Pull + Power Snatch
    1+1x5
    40kg
    40kg
    45kg
    50kg
    55kg
  • Replies
    1,359
    Views
    65,896

    Snatch is the lift I find awkward as well, I tend...

    Snatch is the lift I find awkward as well, I tend to pull too far away from my body once I extend so I've been stuck at 62kg for a few weeks trying to fix it. I find it more technical than the clean...
  • Replies
    1,359
    Views
    65,896

    Just catching up in your log looks like your...

    Just catching up in your log looks like your making good progress as always! Sorry to hear about the injury, hope you get to see a specialist soon. As for the icing thing I've heard a few physio's...
  • Replies
    47
    Views
    4,221

    8/7/15 Snatch 9x1 40kg 40kg 45kg 45kg...

    8/7/15

    Snatch
    9x1
    40kg
    40kg
    45kg
    45kg
    50kg
    55kg
  • Replies
    47
    Views
    4,221

    6/7/15 Squat 5x5 60kg 72.5kg 85kg 100kg...

    6/7/15

    Squat
    5x5
    60kg
    72.5kg
    85kg
    100kg
    115kg
  • Replies
    47
    Views
    4,221

    Got work tomorrow but I'm going to go to the gym...

    Got work tomorrow but I'm going to go to the gym on Sunday or Monday but I've decided what I'm doing with my programming now. Even though it's not ideal I'm going to do a slightly adjusted version of...
  • Replies
    47
    Views
    4,221

    02/07/15 Snatch 10x1 40kg 45kg 50kg...

    02/07/15

    Snatch
    10x1
    40kg
    45kg
    50kg
    52.5kg
    55kg
    57.5kg 3x (miss)
  • Replies
    47
    Views
    4,221

    30/06/15 Snatch Pulls 5x2 50kg Snatch...

    30/06/15

    Snatch Pulls
    5x2
    50kg

    Snatch Hang
    5x1
    40kg
    42.5kg
  • Replies
    47
    Views
    4,221

    28/06/15 Snatch 5x2 40kg 45kg 50kg...

    28/06/15

    Snatch
    5x2
    40kg
    45kg
    50kg
    52.5kg
    55kg (1x1+1xmiss)
  • Replies
    47
    Views
    4,221

    25/6/15 Snatch Pulls 5x2 70kg Got a...

    25/6/15

    Snatch Pulls
    5x2
    70kg

    Got a video of this to check my form and show off the new gym a bit, not a very fun lift to watch on video but it got busy in the gym when I started doing the...
  • Replies
    47
    Views
    4,221

    23/6/15 Snatch 10x1 45kg 50kg 50kg 52.5kg...

    23/6/15

    Snatch
    10x1
    45kg
    50kg
    50kg
    52.5kg
    55kg
    57.5kg (miss)
  • Results 1 to 20 of 100
    Page 1 of 5 1 2 3 4