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Type: Posts; User: rad_rex

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    If you have big legs I find that they bunch up...

    If you have big legs I find that they bunch up between the thigh and calf and prevent me from going ATG deep but that's ok, can load more weight and not get stuck in the hole
  • if you wanna look like you lift, lift some heavy...

    if you wanna look like you lift, lift some heavy ass weights...and yea heavy low reps still cause hypertrophy (growth), when volume matched you get the same fiber size growth as bodybuilder style...
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    any plans to come to canada? or manitoba? whats...

    any plans to come to canada? or manitoba? whats the steps to become a ufe pro? what are your testing standards...im sure i could goodle that but maybe you could post here.
    Example
    I won my IDFA pro...
  • i used flexible dieting for my last 8 shows, 3 of...

    i used flexible dieting for my last 8 shows, 3 of which were in a month with a powerlifting meet in between the last two...if you can be flexible and eat foods you enjoy when your 27 weeks into a...
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    huuge arms 7/10 time to cut

    huuge arms 7/10 time to cut
  • Can you try adding some sodium to your pre...

    Can you try adding some sodium to your pre workout meal?
  • Probably the fact he's taking stimulants is why...

    Probably the fact he's taking stimulants is why he feels good
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    What up brahs, my birthday today...on that no...

    What up brahs, my birthday today...on that no gift bday due to Xmas crew...wife took me to keg yesterday and I took today off from work just to chill.


    edit. Just repped avojamacada and it auto...
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    Merry Christmas Canada Bros

    Merry Christmas Canada Bros
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    Off for next 5 days! My birthday is Monday so I...

    Off for next 5 days! My birthday is Monday so I took extra long weekend👍🏻
  • Strong knowledge of physiology, there are quite a...

    Strong knowledge of physiology, there are quite a few recent studies in many journals, I've read 2 in the last year in jscr that again demonstrated that as long as you provide over load and...
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    Lol saw this... Damn roll bread Serious...

    Lol saw this... Damn roll bread

    Serious though...bruh

    BRB lifting straps on bench
    BRB BCAA intranworkout, after pre workout, before protein... Lol sup fools
    BRB weight belt for all upper body...
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    Damn CAD $ planning a trip to Minneapolis in...

    Damn CAD $ planning a trip to Minneapolis in March, hope we get our chit together by then
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    Probably me @topcoachdino , anyone wanna follow...

    Probably me @topcoachdino , anyone wanna follow me, I usually follow fitness or food accounts back 😝🍦🎂🍮🍩🍪
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    I never trust anyone who draws on their eyebrows...

    I never trust anyone who draws on their eyebrows ... Shifty potato head right thur
  • Poll: In on chestbrah gainz tread

    In on chestbrah gainz tread
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    In before op has yeast infection in mouth...or...

    In before op has yeast infection in mouth...or dat hpv
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    Please stop starving yourself, exercise less and...

    Please stop starving yourself, exercise less and hire a qualified professional to guide you through the process.
  • Thanks for taking an interest😁

    Thanks for taking an interest😁
  • Another trailer https://youtu.be/O_j7suqHqL0

    Another trailer https://youtu.be/O_j7suqHqL0
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