a quick question.....on the tub of protein it recomends between 2-3 scoops a day and says dont exceed this many scoops, is there any reason for this?So if someone were to have 4 scoops a day how...
maximuscle imo is way overpriced as a supplement at least have whey protein. try either optimum nutrition whey 100% gold standard, or dymatize elite whey... go for the dymatize i prefer its taste and...
x2 i used to take optimum nutrition this mixes far better, tastes way better and has the same protein per scoop and i can get it for around the same price as on
hi guys ,
ive tried green mag and now a creatine monohydrate creapure and both of these products havent worked for me. does this mean i am a non responder to any creatine? both times i have been...
just wanted some help ive read alot of reveiws on the net about these two products, ive concluded i will definetely get no xplode, but still contemplating the bsn nitrix. my goals are to lose fat...
there so any varying factors and all depends on the workout,volume body parts per day etc....for that guy spending 3 hours in the gym you should of just asked him what he does instead of making a...
personally i find just start trying to attempt a higher weight starts to help, and that 130lbs start to feel lighter. if you have a spot or even if you dont ask for one when trying to lift a higher...
how was your trip to s.america which countires did you go to? how do you meet people did you speak the language? and if you run out of money could you work in s.america?
