Search:

Type: Posts; User: pauskocak

Page 1 of 5 1 2 3 4

Search: Search took 0.01 seconds.

  • Replies
    21
    Views
    1,840

    def. will give results in pic after it finished

    def. will give results in pic after it finished
  • Replies
    21
    Views
    1,840

    Day 0 - 216.0lbs Day 1 - 211.0lbs Day 2 -...

    Day 0 - 216.0lbs
    Day 1 - 211.0lbs
    Day 2 - 209.4lbs
    Day 3 - 207.2lbs
    Day 4 -
    Day 5 - 206.7lbs
    Day 6 - 205.0lbs
    Day 7 -
    Day 8 - 206.1lbs
    Day 9 - 205.3lbs
  • Replies
    21
    Views
    1,840

    Day 0 - 216.0lbs Day 1 - 211.0lbs Day 2 -...

    Day 0 - 216.0lbs
    Day 1 - 211.0lbs
    Day 2 - 209.4lbs
    Day 3 - 207.2lbs
    Day 4 -
    Day 5 - 206.7lbs
    Day 6 - 205.0lbs
    Day 7 -
    Day 8 - 206.1lbs
    Day 9 - 205.3lbs
  • Replies
    21
    Views
    1,840

    Day 0 - 216.0lbs Day 1 - 211.0lbs Day 2 -...

    Day 0 - 216.0lbs
    Day 1 - 211.0lbs
    Day 2 - 209.4lbs
    Day 3 - 207.2lbs
    Day 4 -
    Day 5 - 206.7lbs
    Day 6 - 205.0lbs
    Day 7 -
    Day 8 - 206.1lbs
    Day 9 - 205.3lbs
  • Replies
    21
    Views
    1,840

    Hi, I took around 5 servings of Whey protein...

    Hi, I took around 5 servings of Whey protein daily, So around 750-800 calories , 115g protein. I also took some coffee, fishoils, Multivitamin, 0 cal sugar for coffee, lowfat creamer for coffee,...
  • Replies
    21
    Views
    1,840

    Day 0 - 216.0lbs Day 1 - 211.0lbs Day 2 -...

    Day 0 - 216.0lbs
    Day 1 - 211.0lbs
    Day 2 - 209.4lbs
    Day 3 - 207.2lbs
    Day 4 -
    Day 5 - 206.7lbs
    Day 6 - 205.0lbs
    Day 7 -
    Day 8 - 206.1lbs
    Day 9 - 205.3lbs
  • Replies
    21
    Views
    1,840

    Day 0 - 216.0lbs Day 1 - 211.0lbs Day 2 -...

    Day 0 - 216.0lbs
    Day 1 - 211.0lbs
    Day 2 - 209.4lbs
    Day 3 - 207.2lbs
    Day 4 -
    Day 5 - 206.7lbs
    Day 6 - 205.0lbs
    Day 7 -
    Day 8 - 206.1lbs
  • Replies
    21
    Views
    1,840

    Day 0 - 216.0lbs Day 1 - 211.0lbs Day 2 -...

    Day 0 - 216.0lbs
    Day 1 - 211.0lbs
    Day 2 - 209.4lbs
    Day 3 - 207.2lbs
    Day 4 -
    Day 5 - 206.7lbs
    Day 6 - 205.0lbs

    Feeling good, I did chest workout today. I also get a massage.. :D
    Looking...
  • Replies
    21
    Views
    1,840

    Day 0 - 216.0lbs Day 1 - 211.0lbs Day 2 -...

    Day 0 - 216.0lbs
    Day 1 - 211.0lbs
    Day 2 - 209.4lbs
    Day 3 - 207.2lbs
    Day 4 -
    Day 5 - 206.7lbs

    I did legs today, I am feeling sick..
  • Replies
    21
    Views
    1,840

    Light cardio today. I ate a whole meal as my...

    Light cardio today. I ate a whole meal as my one-week-one-whole-meal meal. To my surprise I am still dropping lbs. Dropped another 1.8lbs today. Feeling good, i know the scale said nothing, but...
  • Replies
    21
    Views
    1,840

    Did bicep today. Dropped another 1.5lbs today....

    Did bicep today. Dropped another 1.5lbs today. Good mood. Tomorrow I am going to have some event required socialising, probably going to eat, I will have my share of 'one healthy whole meal a week'...
  • Replies
    21
    Views
    1,840

    Around 5 servings , which is recommended by the...

    Around 5 servings , which is recommended by the diet itself. Around 125-150g proten
  • Replies
    21
    Views
    1,840

    Thanks guys for the support. Today is going super...

    Thanks guys for the support. Today is going super well! I have 0 cravings! Mood wasn't bad. Was stressed cause of work but it's all good.

    Day 0 - 216.0lbs
    Day 1 - 211.0lbs

    Drop 5lbs. I guess...
  • Replies
    21
    Views
    1,840

    I'm not going to eat anything for 42 days.

    Sup BBcom. Sorry for my english (as it's my second language).

    Well, I was kidding of not going to eat anything, what I'm going to do is VELOCITY DIET!
    So what's Velocity Diet. It's a diet that...
  • Hello, I'm IN. but I double-signedup. Please...

    Hello,

    I'm IN. but I double-signedup. Please delete the first one, thanks!
  • Need an advice to those who had binge eating, drinking, smoking problem.

    Hello guys,

    First of all sorry for my bad english. But recently (since 2-3 years ago), life's really sucked. I started to drink and eat a lot to make me feel happy. I wanted to change my lifestyle...
  • Replies
    2,614
    Views
    126,093

    Please let me in. Starting weight 230lbs....

    Please let me in.

    Starting weight 230lbs.
    Goals: 176lbs
  • So any july 1 competition?

    So any july 1 competition?
  • Replies
    13
    Views
    1,877

    Well, juice is full of sugar. Btw, juicing means...

    Well, juice is full of sugar. Btw, juicing means other stuff here, like taking steroid
  • Op.. I did starvemy self and lose 40lbs .. Guess...

    Op.. I did starvemy self and lose 40lbs .. Guess what happened.. Full binge for 1 year
  • Results 1 to 20 of 98
    Page 1 of 5 1 2 3 4